Shake and Bake
VS
Workouts
Monday 1/6/20 @ 2:10 AM
105kj
85rpm
35%
15mph
Saturday 4/25/20 @ 1:33 PM
✅
134kj
78rpm
41%
17mph
Monday 4/19/21 @ 6:33 PM
193kj
74rpm
42%
16mph
Sunday 4/25/21 @ 1:54 PM
✅
204kj
70rpm
45%
17mph
Sunday 1/10/21 @ 2:5 AM
163kj
56rpm
44%
13mph
Thursday 1/21/21 @ 10:43 AM
✅
178kj
59rpm
48%
16mph
Sunday 4/5/20 @ 11:3 PM
170kj
59rpm
44%
14mph
Friday 2/21/20 @ 11:7 AM
✅
218kj
67rpm
48%
17mph
Thursday 1/2/20 @ 5:10 PM
✅
157kj
70rpm
39%
14mph
Tuesday 11/26/19 @ 11:30 AM
11kj
84rpm
39%
17mph
Friday 12/20/19 @ 5:3 PM
121kj
50rpm
40%
11mph
Friday 4/12/19 @ 10:40 AM
✅
213kj
70rpm
45%
17mph
Tuesday 5/1/18 @ 5:23 PM
46kj
74rpm
37%
14mph
Tuesday 12/4/18 @ 4:15 PM
✅
88kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:58 PM
333kj
79rpm
44%
18mph
Sunday 7/1/18 @ 2:53 PM
✅
431kj
79rpm
48%
19mph
Saturday 5/12/18 @ 9:30 PM
191kj
74rpm
42%
16mph
Tuesday 5/22/18 @ 10:43 AM
✅
218kj
74rpm
44%
17mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
Friday 2/16/18 @ 10:57 AM
✅
239kj
79rpm
44%
18mph
therealasiaceo
Vegas, baby! #FITFAB40s
5
VS
borninthe313
#StrongerUcoach
92
🔥
Workouts
191
kj
Saturday 5/12/18