Shake and Bake

Workouts

Tuesday 3/23/21 @ 4:27 PM
✅
195kj
75rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 8:51 PM
191kj
74rpm
42%
16mph
Tuesday 12/17/19 @ 4:3 AM
✅
126kj
79rpm
41%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 1/10/21 @ 2:15 AM
121kj
80rpm
40%
16mph
Friday 8/14/20 @ 5:19 PM
167kj
64rpm
44%
15mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 3:31 PM
✅
185kj
62rpm
44%
15mph
Saturday 11/30/19 @ 8:7 PM
✅
108kj
77rpm
43%
17mph
15 min Pop Ride
Sam Yo
Thursday 2/20/20 @ 12:9 AM
98kj
76rpm
40%
16mph
Monday 2/4/19 @ 2:17 PM
95kj
77rpm
42%
16mph
15 min Pop Ride
Robin Arzón
Saturday 1/12/19 @ 1:25 AM
✅
111kj
67rpm
49%
18mph
Tuesday 6/12/18 @ 2:5 PM
302kj
80rpm
41%
17mph
45 min Pride Ride
Robin Arzón
Monday 6/11/18 @ 9:26 PM
✅
394kj
80rpm
45%
19mph
Saturday 3/10/18 @ 2:5 PM
182kj
83rpm
39%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 2/27/18 @ 6:3 PM
✅
183kj
80rpm
39%
16mph
Thursday 3/8/18 @ 3:41 PM
✅
291kj
75rpm
43%
17mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/4/18 @ 1:39 PM
272kj
68rpm
45%
16mph
Sunday 2/18/18 @ 11:5 PM
263kj
75rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Monday 3/5/18 @ 5:10 PM
✅
298kj
73rpm
43%
17mph
Monday 2/19/18 @ 10:51 AM
188kj
81rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 8:35 PM
✅
195kj
70rpm
44%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 195 kj
Tuesday 3/23/21
191 kj
Monday 2/8/21
20 min Pop Ride
Cody Rigsby
✅ 126 kj
Tuesday 12/17/19
121 kj
Sunday 1/10/21
30 min Pitbull Ride
Ally Love
167 kj
Friday 8/14/20
✅ 185 kj
Thursday 10/10/19
15 min Pop Ride
Sam Yo
✅ 108 kj
Saturday 11/30/19
98 kj
Thursday 2/20/20
15 min Pop Ride
Robin Arzón
95 kj
Monday 2/4/19
✅ 111 kj
Saturday 1/12/19
45 min Pride Ride
Robin Arzón
302 kj
Tuesday 6/12/18
✅ 394 kj
Monday 6/11/18
30 min Hip Hop Ride
Robin Arzón
182 kj
Saturday 3/10/18
✅ 183 kj
Tuesday 2/27/18
45 min Club Bangers Ride
Alex Toussaint
✅ 291 kj
Thursday 3/8/18
272 kj
Sunday 3/4/18
45 min PyeongChang Ride
Robin Arzón
263 kj
Sunday 2/18/18
✅ 298 kj
Monday 3/5/18
30 min PyeongChang Ride
Robin Arzón
188 kj
Monday 2/19/18
✅ 195 kj
Saturday 2/24/18