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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat blondepineapple
VS
blondepineapple
NYC/NC
26 π₯
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Wednesday 12/20/23 @ 4:48 PM
150
kj
70
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/18/23 @ 1:8 PM
β
199
kj
80
rpm
39
%
16
mph
Sunday 11/26/23 @ 5:19 PM
133
kj
65
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 11/29/23 @ 2:9 PM
β
199
kj
79
rpm
39
%
16
mph
Tuesday 11/28/23 @ 6:9 PM
140
kj
69
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 10/24/23 @ 9:30 AM
β
170
kj
78
rpm
37
%
15
mph
Saturday 11/18/23 @ 8:6 PM
146
kj
72
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/20/23 @ 9:58 AM
β
191
kj
80
rpm
38
%
16
mph
Wednesday 11/15/23 @ 5:32 PM
143
kj
73
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 10/30/23 @ 10:35 AM
β
182
kj
77
rpm
38
%
15
mph
Friday 4/2/21 @ 3:50 PM
145
kj
53
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 12/5/20 @ 1:57 PM
β
156
kj
55
rpm
30
%
11
mph
Monday 3/15/21 @ 11:43 PM
β
214
kj
74
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 3/15/21 @ 11:39 AM
190
kj
77
rpm
39
%
16
mph
Thursday 12/10/20 @ 3:38 AM
164
kj
77
rpm
39
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/23/20 @ 1:31 PM
β
194
kj
84
rpm
37
%
16
mph
Monday 2/10/20 @ 12:33 AM
179
kj
61
rpm
45
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Monday 4/20/20 @ 12:9 PM
β
195
kj
67
rpm
40
%
15
mph
Sunday 2/4/18 @ 12:12 AM
249
kj
72
rpm
41
%
15
mph
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/8/18 @ 1:24 PM
β
303
kj
72
rpm
41
%
15
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
6
Beat blondepineapple
VS
blondepineapple
NYC/NC
26 π₯
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Wednesday 12/20/23
β
199
kj
Monday 12/18/23
30 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Sunday 11/26/23
β
199
kj
Wednesday 11/29/23
30 min Pop Ride
Cody Rigsby
View Class
Share
140
kj
Tuesday 11/28/23
β
170
kj
Tuesday 10/24/23
30 min Pop Ride
Cody Rigsby
View Class
Share
146
kj
Saturday 11/18/23
β
191
kj
Monday 11/20/23
30 min Pop Ride
Cody Rigsby
View Class
Share
143
kj
Wednesday 11/15/23
β
182
kj
Monday 10/30/23
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Friday 4/2/21
β
156
kj
Saturday 12/5/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
214
kj
Monday 3/15/21
190
kj
Monday 3/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
164
kj
Thursday 12/10/20
β
194
kj
Monday 11/23/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
179
kj
Monday 2/10/20
β
195
kj
Monday 4/20/20
45 min Live DJ Ride
Robin ArzΓ³n
View Class
Share
249
kj
Sunday 2/4/18
β
303
kj
Thursday 2/8/18
Previous Workouts
Next Workouts