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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
26 🔥
Beat bethechange
VS
bethechange
FL
20
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 5:19 PM
167
kj
64
rpm
44
%
15
mph
30 min Pitbull Ride
Ally Love
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Thursday 10/10/19 @ 9:13 PM
✅
183
kj
70
rpm
43
%
16
mph
Monday 8/3/20 @ 4:9 PM
148
kj
58
rpm
42
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Tuesday 8/4/20 @ 9:32 PM
✅
151
kj
70
rpm
40
%
15
mph
Wednesday 5/20/20 @ 4:3 AM
123
kj
82
rpm
38
%
16
mph
20 min HIIT Ride
Robin Arzón
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Monday 8/19/19 @ 1:27 PM
✅
130
kj
83
rpm
40
%
16
mph
Sunday 3/29/20 @ 4:1 PM
186
kj
74
rpm
42
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:59 PM
✅
193
kj
76
rpm
41
%
17
mph
Friday 1/31/20 @ 3:42 AM
✅
89
kj
77
rpm
41
%
16
mph
15 min Pop Ride
Robin Arzón
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Wednesday 1/1/20 @ 11:32 PM
77
kj
77
rpm
38
%
15
mph
Wednesday 11/27/19 @ 6:20 PM
✅
190
kj
74
rpm
42
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 11:12 PM
185
kj
75
rpm
41
%
16
mph
Thursday 7/4/19 @ 6:58 PM
✅
269
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 4:54 PM
261
kj
78
rpm
39
%
16
mph
Thursday 9/20/18 @ 2:52 PM
✅
212
kj
77
rpm
43
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 9/19/18 @ 3:27 PM
172
kj
71
rpm
42
%
16
mph
Tuesday 3/13/18 @ 1:27 PM
247
kj
73
rpm
41
%
15
mph
45 min Pop Ride
Robin Arzón
View Class
Share
Sunday 3/18/18 @ 5:16 PM
✅
251
kj
75
rpm
40
%
16
mph
Monday 2/19/18 @ 10:51 AM
✅
188
kj
81
rpm
39
%
16
mph
30 min PyeongChang Ride
Robin Arzón
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Monday 2/19/18 @ 8:33 PM
175
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
26 🔥
Beat bethechange
VS
bethechange
FL
20
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
30 min Pitbull Ride
Ally Love
View Class
Share
167
kj
Friday 8/14/20
✅
183
kj
Thursday 10/10/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
148
kj
Monday 8/3/20
✅
151
kj
Tuesday 8/4/20
20 min HIIT Ride
Robin Arzón
View Class
Share
123
kj
Wednesday 5/20/20
✅
130
kj
Monday 8/19/19
30 min Sundays with Love
Ally Love
View Class
Share
186
kj
Sunday 3/29/20
✅
193
kj
Sunday 3/29/20
15 min Pop Ride
Robin Arzón
View Class
Share
✅
89
kj
Friday 1/31/20
77
kj
Wednesday 1/1/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
190
kj
Wednesday 11/27/19
185
kj
Sunday 11/24/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
269
kj
Thursday 7/4/19
261
kj
Thursday 7/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
212
kj
Thursday 9/20/18
172
kj
Wednesday 9/19/18
45 min Pop Ride
Robin Arzón
View Class
Share
247
kj
Tuesday 3/13/18
✅
251
kj
Sunday 3/18/18
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
188
kj
Monday 2/19/18
175
kj
Monday 2/19/18
Previous Workouts
Next Workouts