Shake and Bake

Workouts

Thursday 4/29/21 @ 1:15 AM
βœ…
200kj
77rpm
42%
17mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Wednesday 4/21/21 @ 8:51 PM
191kj
76rpm
42%
17mph
Monday 6/22/20 @ 6:10 PM
141kj
55rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/17/20 @ 11:46 PM
βœ…
148kj
72rpm
39%
15mph
Thursday 8/8/19 @ 11:17 PM
βœ…
206kj
77rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Wednesday 4/1/20 @ 5:53 AM
βœ…
222kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:26 PM
157kj
70rpm
41%
15mph
Tuesday 11/19/19 @ 4:28 PM
βœ…
199kj
82rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Saturday 4/4/20 @ 7:31 PM
164kj
74rpm
40%
16mph
Tuesday 1/14/20 @ 6:50 AM
βœ…
168kj
76rpm
39%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 1:24 AM
119kj
73rpm
35%
14mph
Sunday 1/12/20 @ 5:25 PM
βœ…
161kj
58rpm
44%
14mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/10/20 @ 9:55 PM
126kj
66rpm
39%
14mph
Thursday 12/19/19 @ 6:27 PM
βœ…
77kj
79rpm
36%
15mph
15 min Move for More: HIIT Ride
Denis Morton
Saturday 12/14/19 @ 12:46 AM
54kj
74rpm
33%
13mph
Monday 5/14/18 @ 3:28 PM
βœ…
228kj
79rpm
43%
18mph
30 min 80s Pop Ride
Denis Morton
Monday 5/14/18 @ 3:24 PM
189kj
81rpm
40%
17mph
Tuesday 4/3/18 @ 3:40 PM
βœ…
194kj
82rpm
40%
17mph
30 min Fresh Friday Ride
Denis Morton
Friday 3/23/18 @ 4:24 PM
148kj
82rpm
36%
15mph

Workouts

30 min RuPaul's Drag Race Ride
Cody Rigsby
βœ… 200 kj
Thursday 4/29/21
191 kj
Wednesday 4/21/21
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Monday 6/22/20
βœ… 148 kj
Wednesday 6/17/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 206 kj
Thursday 8/8/19
171 kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
βœ… 222 kj
Wednesday 4/1/20
157 kj
Thursday 4/16/20
30 min P!nk Ride
Christine D'Ercole
βœ… 199 kj
Tuesday 11/19/19
164 kj
Saturday 4/4/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 168 kj
Tuesday 1/14/20
119 kj
Friday 1/10/20
30 min Live DJ Ride
Cody Rigsby
βœ… 161 kj
Sunday 1/12/20
126 kj
Friday 1/10/20
15 min Move for More: HIIT Ride
Denis Morton
βœ… 77 kj
Thursday 12/19/19
54 kj
Saturday 12/14/19
30 min 80s Pop Ride
Denis Morton
βœ… 228 kj
Monday 5/14/18
189 kj
Monday 5/14/18
30 min Fresh Friday Ride
Denis Morton
βœ… 194 kj
Tuesday 4/3/18
148 kj
Friday 3/23/18