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Shake and Bake
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
35 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 7:51 PM
132
kj
69
rpm
44
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 6/22/21 @ 4:0 PM
✅
157
kj
70
rpm
47
%
18
mph
Tuesday 4/28/20 @ 5:57 PM
✅
177
kj
62
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 10/31/20 @ 3:37 PM
121
kj
54
rpm
42
%
12
mph
Friday 8/14/20 @ 5:19 PM
167
kj
64
rpm
44
%
15
mph
30 min Pitbull Ride
Ally Love
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Friday 10/11/19 @ 1:6 PM
✅
194
kj
68
rpm
44
%
16
mph
Thursday 1/9/20 @ 3:37 PM
149
kj
64
rpm
41
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 11/22/19 @ 4:21 PM
✅
337
kj
75
rpm
52
%
20
mph
Wednesday 12/25/19 @ 2:25 AM
159
kj
70
rpm
40
%
14
mph
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 12/24/19 @ 2:25 PM
✅
356
kj
88
rpm
49
%
21
mph
Monday 12/2/19 @ 2:0 AM
140
kj
60
rpm
41
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 11/29/19 @ 5:50 PM
✅
290
kj
82
rpm
46
%
19
mph
Wednesday 11/27/19 @ 6:20 PM
190
kj
74
rpm
42
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/26/19 @ 6:46 PM
✅
276
kj
73
rpm
49
%
19
mph
Friday 10/25/19 @ 4:3 PM
97
kj
82
rpm
35
%
15
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Wednesday 9/25/19 @ 6:3 PM
✅
177
kj
73
rpm
49
%
19
mph
Friday 9/6/19 @ 3:21 PM
189
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 8/7/19 @ 5:26 PM
✅
332
kj
79
rpm
50
%
21
mph
Thursday 7/4/19 @ 6:58 PM
269
kj
78
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 8/3/19 @ 5:41 PM
✅
386
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
therealasiaceo
Vegas, baby! #FITFAB40s
4
Beat angelawhite
VS
angelawhite
London, UK 🇬🇧
35 🔥
Beat therealasiaceo
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
132
kj
Monday 1/25/21
✅
157
kj
Tuesday 6/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
177
kj
Tuesday 4/28/20
121
kj
Saturday 10/31/20
30 min Pitbull Ride
Ally Love
View Class
Share
167
kj
Friday 8/14/20
✅
194
kj
Friday 10/11/19
30 min Pop Ride
Cody Rigsby
View Class
Share
149
kj
Thursday 1/9/20
✅
337
kj
Friday 11/22/19
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
159
kj
Wednesday 12/25/19
✅
356
kj
Tuesday 12/24/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
140
kj
Monday 12/2/19
✅
290
kj
Friday 11/29/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
190
kj
Wednesday 11/27/19
✅
276
kj
Tuesday 11/26/19
20 min Low Impact Ride
Cody Rigsby
View Class
Share
97
kj
Friday 10/25/19
✅
177
kj
Wednesday 9/25/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
189
kj
Friday 9/6/19
✅
332
kj
Wednesday 8/7/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
269
kj
Thursday 7/4/19
✅
386
kj
Saturday 8/3/19
Previous Workouts
Next Workouts