Shake and Bake

Workouts

Thursday 1/7/21 @ 5:26 AM
124kj
72rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 12/17/20 @ 12:38 AM
✅
143kj
75rpm
44%
17mph
Sunday 4/12/20 @ 10:2 PM
192kj
74rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 11:48 PM
✅
224kj
82rpm
41%
18mph
Friday 6/28/19 @ 11:9 PM
165kj
74rpm
40%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 6:6 PM
✅
206kj
81rpm
41%
17mph
Friday 6/14/19 @ 6:50 PM
44kj
80rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Wednesday 5/22/19 @ 4:40 PM
✅
60kj
87rpm
37%
16mph

Workouts

20 min 90s Ride
Cody Rigsby
124 kj
Thursday 1/7/21
✅ 143 kj
Thursday 12/17/20
30 min The Greatest Showman Ride
Robin Arzón
192 kj
Sunday 4/12/20
✅ 224 kj
Thursday 4/16/20
30 min Madonna Ride
Robin Arzón
165 kj
Friday 6/28/19
✅ 206 kj
Saturday 6/29/19
10 min Low Impact Ride
Robin Arzón
44 kj
Friday 6/14/19
✅ 60 kj
Wednesday 5/22/19