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Shake and Bake
thejackofhearts
Roselle Park NJ
294 🔥
Beat 4given
VS
4given
MI
1
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
Sunday 2/16/20 @ 10:7 AM
✅
949
kj
80
rpm
65
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 5/2/20 @ 9:5 PM
509
kj
81
rpm
50
%
21
mph
Monday 7/12/21 @ 1:9 AM
✅
1262
kj
89
rpm
60
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/17/22 @ 1:9 PM
557
kj
69
rpm
50
%
19
mph
Saturday 6/27/20 @ 2:11 AM
✅
1040
kj
92
rpm
61
%
27
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/27/20 @ 12:4 PM
498
kj
79
rpm
50
%
21
mph
Monday 6/28/21 @ 1:13 AM
✅
1196
kj
89
rpm
59
%
26
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 1:8 PM
618
kj
75
rpm
51
%
20
mph
Thursday 3/11/21 @ 1:37 AM
✅
623
kj
88
rpm
60
%
26
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 5/18/21 @ 9:29 AM
299
kj
79
rpm
47
%
20
mph
Wednesday 4/8/20 @ 8:33 AM
✅
944
kj
82
rpm
63
%
26
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/9/20 @ 10:36 AM
497
kj
78
rpm
49
%
20
mph
Tuesday 10/29/19 @ 8:22 AM
✅
684
kj
96
rpm
59
%
27
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/25/19 @ 11:12 AM
327
kj
83
rpm
48
%
20
mph
Monday 4/29/19 @ 7:50 AM
✅
929
kj
95
rpm
56
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/18/18 @ 11:19 AM
529
kj
77
rpm
52
%
21
mph
Saturday 4/20/19 @ 9:15 AM
✅
877
kj
98
rpm
55
%
26
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/27/19 @ 10:36 AM
477
kj
79
rpm
50
%
20
mph
Wednesday 3/20/19 @ 7:57 AM
✅
921
kj
96
rpm
56
%
26
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:11 AM
522
kj
77
rpm
51
%
21
mph
Previous Workouts
Next Workouts
thejackofhearts
Roselle Park NJ
294 🔥
Beat 4given
VS
4given
MI
1
Beat thejackofhearts
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
949
kj
Sunday 2/16/20
509
kj
Saturday 5/2/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1262
kj
Monday 7/12/21
557
kj
Saturday 12/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1040
kj
Saturday 6/27/20
498
kj
Saturday 6/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1196
kj
Monday 6/28/21
618
kj
Thursday 7/29/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
623
kj
Thursday 3/11/21
299
kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
944
kj
Wednesday 4/8/20
497
kj
Thursday 4/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
684
kj
Tuesday 10/29/19
327
kj
Friday 10/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
929
kj
Monday 4/29/19
529
kj
Thursday 10/18/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
877
kj
Saturday 4/20/19
477
kj
Saturday 4/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
921
kj
Wednesday 3/20/19
522
kj
Wednesday 3/20/19
Previous Workouts
Next Workouts