Shake and Bake

Workouts

Tuesday 12/26/23 @ 11:1 AM
302kj
68rpm
53%
20mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 12/19/23 @ 2:58 PM
✅
451kj
81rpm
56%
23mph
Wednesday 12/20/23 @ 11:6 AM
310kj
60rpm
59%
19mph
30 min Disney Holiday Ride
Emma Lovewell
Monday 12/25/23 @ 1:59 PM
✅
446kj
81rpm
55%
23mph
Friday 12/15/23 @ 11:15 AM
0kj
0rpm
45%
0mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/24/23 @ 1:59 PM
✅
455kj
81rpm
56%
23mph
Wednesday 12/13/23 @ 11:4 AM
266kj
57rpm
56%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/19/23 @ 11:59 AM
✅
455kj
80rpm
57%
23mph
Saturday 10/21/23 @ 1:55 PM
✅
115kj
76rpm
51%
21mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Wednesday 10/25/23 @ 1:49 PM
107kj
74rpm
51%
20mph
Wednesday 9/20/23 @ 10:2 AM
334kj
67rpm
55%
20mph
30 min Pop Ride
Camila Ramón
Monday 9/18/23 @ 11:31 AM
✅
396kj
82rpm
52%
22mph
Saturday 9/9/23 @ 1:48 PM
✅
183kj
52rpm
69%
21mph
15 min Ellie Goulding Ride
Olivia Amato
Tuesday 9/12/23 @ 10:45 AM
138kj
75rpm
50%
20mph
Tuesday 7/5/22 @ 9:57 AM
166kj
56rpm
48%
14mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 9/5/23 @ 10:59 AM
✅
542kj
97rpm
53%
25mph
Tuesday 8/15/23 @ 9:59 AM
350kj
64rpm
58%
20mph
30 min Tabata Ride
Ally Love
Wednesday 8/16/23 @ 11:31 AM
✅
398kj
86rpm
51%
22mph
Wednesday 8/2/23 @ 10:58 AM
337kj
68rpm
57%
20mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 8/2/23 @ 10:59 AM
✅
527kj
96rpm
52%
25mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
302 kj
Tuesday 12/26/23
✅ 451 kj
Tuesday 12/19/23
30 min Disney Holiday Ride
Emma Lovewell
310 kj
Wednesday 12/20/23
✅ 446 kj
Monday 12/25/23
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
0 kj
Friday 12/15/23
✅ 455 kj
Sunday 12/24/23
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
266 kj
Wednesday 12/13/23
✅ 455 kj
Tuesday 12/19/23
Extra 10: Rauw Alejandro Ride
Camila Ramón
✅ 115 kj
Saturday 10/21/23
107 kj
Wednesday 10/25/23
30 min Pop Ride
Camila Ramón
334 kj
Wednesday 9/20/23
✅ 396 kj
Monday 9/18/23
15 min Ellie Goulding Ride
Olivia Amato
✅ 183 kj
Saturday 9/9/23
138 kj
Tuesday 9/12/23
30 min Club Bangers Ride
Alex Toussaint
166 kj
Tuesday 7/5/22
✅ 542 kj
Tuesday 9/5/23
30 min Tabata Ride
Ally Love
350 kj
Tuesday 8/15/23
✅ 398 kj
Wednesday 8/16/23
30 min HIIT & Hills Ride
Tunde Oyeneyin
337 kj
Wednesday 8/2/23
✅ 527 kj
Wednesday 8/2/23