Shake and Bake
Workouts
Friday 12/15/23 @ 11:15 AM
0kj
0rpm
45%
0mph
Friday 12/8/23 @ 10:27 PM
✅
202kj
78rpm
41%
17mph
Friday 3/3/23 @ 11:2 AM
✅
256kj
68rpm
49%
18mph
Friday 9/16/22 @ 9:12 PM
237kj
75rpm
45%
18mph
Friday 2/24/23 @ 2:42 PM
✅
243kj
61rpm
50%
17mph
Wednesday 12/21/22 @ 6:57 PM
210kj
84rpm
40%
17mph
Saturday 1/14/23 @ 6:30 PM
157kj
50rpm
53%
15mph
Saturday 1/14/23 @ 6:25 PM
✅
219kj
81rpm
41%
18mph
Wednesday 2/10/21 @ 8:20 PM
✅
221kj
154rpm
0%
0mph
Monday 12/7/20 @ 11:23 PM
131kj
74rpm
43%
17mph
Saturday 12/17/22 @ 11:40 AM
206kj
47rpm
59%
15mph
Wednesday 12/14/22 @ 11:59 PM
✅
219kj
74rpm
44%
18mph
Friday 11/25/22 @ 10:59 AM
103kj
47rpm
42%
11mph
Tuesday 11/29/22 @ 9:45 PM
✅
205kj
78rpm
42%
17mph
Friday 11/18/22 @ 11:2 AM
110kj
50rpm
41%
11mph
Sunday 11/20/22 @ 8:44 PM
✅
200kj
74rpm
43%
17mph
Friday 8/13/21 @ 10:4 AM
165kj
0rpm
0%
0mph
Tuesday 9/22/20 @ 5:32 PM
✅
199kj
75rpm
43%
17mph
Thursday 12/3/20 @ 10:33 AM
✅
294kj
147rpm
0%
0mph
Wednesday 10/14/20 @ 4:54 PM
213kj
73rpm
45%
17mph
Workouts
0
kj
Friday 12/15/23
206
kj
Saturday 12/17/22