Shake and Bake
Workouts
Saturday 1/4/20 @ 12:30 PM
166kj
78rpm
38%
15mph
Wednesday 4/6/22 @ 9:9 AM
✅
351kj
84rpm
49%
21mph
Friday 5/8/20 @ 10:42 PM
161kj
75rpm
40%
15mph
Sunday 5/7/23 @ 4:52 PM
✅
353kj
84rpm
49%
21mph
Thursday 1/26/23 @ 7:22 PM
81kj
67rpm
38%
14mph
Friday 1/27/23 @ 11:0 AM
✅
219kj
79rpm
49%
21mph
Sunday 12/5/21 @ 11:7 PM
84kj
84rpm
32%
14mph
Wednesday 3/2/22 @ 11:26 AM
✅
191kj
87rpm
43%
20mph
Thursday 9/2/21 @ 11:16 PM
32kj
85rpm
29%
12mph
Friday 12/3/21 @ 11:30 AM
✅
81kj
88rpm
40%
18mph
Thursday 10/21/21 @ 7:54 PM
145kj
73rpm
39%
15mph
Wednesday 10/13/21 @ 10:39 AM
✅
291kj
0rpm
0%
0mph
Workouts
84
kj
Sunday 12/5/21
145
kj
Thursday 10/21/21