Shake and Bake
Workouts
Thursday 9/30/21 @ 12:5 PM
149kj
69rpm
40%
15mph
Thursday 11/18/21 @ 8:3 PM
✅
204kj
68rpm
46%
17mph
Friday 10/8/21 @ 6:21 PM
93kj
72rpm
37%
14mph
Sunday 10/24/21 @ 1:56 AM
✅
174kj
73rpm
48%
19mph
Wednesday 3/31/21 @ 11:29 PM
125kj
78rpm
34%
14mph
Monday 4/12/21 @ 4:1 PM
✅
201kj
77rpm
41%
17mph
Tuesday 12/22/20 @ 5:0 PM
85kj
76rpm
34%
13mph
Tuesday 12/22/20 @ 5:0 PM
✅
100kj
57rpm
42%
14mph
Sunday 7/26/20 @ 9:38 PM
149kj
79rpm
42%
18mph
Monday 8/3/20 @ 8:24 PM
✅
194kj
79rpm
47%
20mph
Monday 7/20/20 @ 9:12 PM
✅
157kj
77rpm
45%
18mph
Monday 7/27/20 @ 9:48 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 10:1 PM
✅
255kj
67rpm
42%
15mph
Tuesday 7/7/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:2 AM
✅
198kj
65rpm
45%
15mph
Friday 5/8/20 @ 11:29 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:0 PM
✅
201kj
54rpm
41%
12mph
Monday 6/1/20 @ 10:1 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 1:56 PM
✅
213kj
76rpm
43%
17mph
Saturday 6/6/20 @ 2:23 PM
kj
rpm
%
0mph
Workouts
125
kj
Wednesday 3/31/21
kj
Saturday 6/6/20