Shake and Bake
Workouts
Tuesday 5/3/22 @ 8:36 PM
✅
316kj
78rpm
50%
20mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 11/5/21 @ 4:44 PM
✅
317kj
77rpm
50%
20mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 5:50 PM
✅
311kj
75rpm
50%
20mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Friday 8/27/21 @ 6:17 PM
✅
309kj
77rpm
49%
20mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 7:55 PM
✅
310kj
75rpm
50%
20mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Friday 9/11/20 @ 8:33 PM
✅
325kj
80rpm
49%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 9:23 PM
✅
310kj
77rpm
50%
20mph
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 8:31 PM
✅
228kj
71rpm
51%
19mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 4:47 PM
✅
297kj
75rpm
48%
19mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 6/15/20 @ 5:37 PM
✅
329kj
82rpm
48%
20mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 12/30/20