Shake and Bake
Workouts
Wednesday 12/14/22 @ 3:43 PM
✅
402kj
85rpm
43%
19mph
Friday 10/14/22 @ 3:58 PM
253kj
62rpm
45%
15mph
Tuesday 10/18/22 @ 2:22 PM
✅
193kj
75rpm
48%
19mph
Saturday 10/1/22 @ 3:54 PM
0kj
7rpm
36%
1mph
Monday 8/1/22 @ 2:17 PM
✅
242kj
74rpm
45%
18mph
Thursday 7/28/22 @ 12:43 AM
177kj
62rpm
45%
15mph
Thursday 5/5/22 @ 4:7 PM
✅
242kj
67rpm
50%
18mph
Friday 5/6/22 @ 12:8 AM
180kj
64rpm
45%
16mph
Wednesday 1/5/22 @ 5:0 PM
✅
279kj
76rpm
48%
19mph
Sunday 1/2/22 @ 6:1 PM
175kj
55rpm
48%
14mph
Friday 4/24/20 @ 2:11 PM
✅
277kj
69rpm
51%
19mph
Saturday 4/4/20 @ 2:47 PM
174kj
67rpm
43%
15mph
Tuesday 12/11/18 @ 1:56 PM
✅
353kj
75rpm
44%
17mph
Wednesday 12/12/18 @ 5:3 PM
235kj
61rpm
43%
14mph
Sunday 12/2/18 @ 6:43 PM
✅
306kj
65rpm
46%
16mph
Saturday 11/24/18 @ 11:46 PM
195kj
59rpm
41%
13mph
Thursday 11/15/18 @ 2:10 PM
✅
325kj
63rpm
48%
16mph
Thursday 11/15/18 @ 6:16 PM
192kj
57rpm
42%
13mph
Tuesday 10/16/18 @ 1:17 PM
✅
328kj
62rpm
48%
16mph
Saturday 10/20/18 @ 6:8 PM
190kj
50rpm
44%
12mph
Workouts
175
kj
Sunday 1/2/22
190
kj
Saturday 10/20/18