Shake and Bake

Workouts

Thursday 6/29/23 @ 12:36 AM
✅
122kj
58rpm
40%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 4/30/23 @ 2:22 PM
kj
rpm
%
0mph
Wednesday 6/7/23 @ 11:53 PM
✅
181kj
75rpm
40%
16mph
30 min Pop Ride
Camila Ramón
Sunday 6/4/23 @ 3:58 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 2:21 AM
✅
172kj
74rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Sunday 9/29/19 @ 12:56 PM
143kj
73rpm
38%
15mph
Sunday 1/22/23 @ 7:43 PM
177kj
72rpm
41%
16mph
30 min Disney Ride
Camila Ramón
Saturday 1/28/23 @ 2:15 PM
✅
178kj
76rpm
40%
16mph

Workouts

30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 122 kj
Thursday 6/29/23
kj
Sunday 4/30/23
30 min Pop Ride
Camila Ramón
✅ 181 kj
Wednesday 6/7/23
kj
Sunday 6/4/23
30 min Lizzo Ride
Robin Arzón
✅ 172 kj
Tuesday 1/28/20
143 kj
Sunday 9/29/19
30 min Disney Ride
Camila Ramón
177 kj
Sunday 1/22/23
✅ 178 kj
Saturday 1/28/23