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Shake and Bake
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
0
Beat isthatpink
VS
isthatpink
Cambridge, ON 🇨🇦
16 🔥
Beat superyoda
Workouts
Previous Workouts
Sunday 1/1/23 @ 1:37 AM
kj
rpm
%
0
mph
20 min New Year's Day Recovery Ride
Sam Yo
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Monday 1/2/23 @ 2:16 PM
✅
122
kj
83
rpm
38
%
16
mph
Monday 1/23/23 @ 9:53 AM
kj
rpm
%
0
mph
20 min Beginner Ride
Sam Yo
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Tuesday 2/7/23 @ 9:44 PM
✅
125
kj
80
rpm
39
%
16
mph
Friday 11/4/22 @ 1:53 AM
kj
rpm
%
0
mph
30 min LOL Cody
Cody Rigsby
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Tuesday 11/8/22 @ 10:3 PM
✅
211
kj
77
rpm
43
%
17
mph
Friday 7/15/22 @ 8:16 PM
kj
rpm
%
0
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Sunday 7/17/22 @ 12:59 PM
✅
232
kj
73
rpm
47
%
18
mph
Wednesday 9/15/21 @ 10:53 AM
kj
rpm
%
0
mph
20 min Ed Sheeran Recovery Ride
Sam Yo
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Wednesday 9/15/21 @ 9:40 PM
✅
146
kj
78
rpm
43
%
18
mph
Thursday 7/1/21 @ 7:19 PM
kj
rpm
%
0
mph
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
Friday 7/2/21 @ 8:57 PM
✅
128
kj
73
rpm
46
%
19
mph
Previous Workouts
superyoda
Sam Yo @yoiamsamyo #yesyo 🇬🇧
0
Beat isthatpink
VS
isthatpink
Cambridge, ON 🇨🇦
16 🔥
Beat superyoda
Workouts
Previous Workouts
20 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
kj
Sunday 1/1/23
✅
122
kj
Monday 1/2/23
20 min Beginner Ride
Sam Yo
View Class
Share
kj
Monday 1/23/23
✅
125
kj
Tuesday 2/7/23
30 min LOL Cody
Cody Rigsby
View Class
Share
kj
Friday 11/4/22
✅
211
kj
Tuesday 11/8/22
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
kj
Friday 7/15/22
✅
232
kj
Sunday 7/17/22
20 min Ed Sheeran Recovery Ride
Sam Yo
View Class
Share
kj
Wednesday 9/15/21
✅
146
kj
Wednesday 9/15/21
15 min AFO Ride: The Tragically Hip
Emma Lovewell
View Class
Share
kj
Thursday 7/1/21
✅
128
kj
Friday 7/2/21
Previous Workouts