Shake and Bake

Workouts

Friday 4/30/21 @ 11:44 AM
kj
rpm
%
0mph
30 min Pop Ride
Leanne Hainsby
Saturday 5/1/21 @ 12:31 AM
✅
193kj
77rpm
40%
16mph
Sunday 11/1/20 @ 12:56 PM
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rpm
%
0mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 9:6 PM
✅
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0mph
Thursday 10/15/20 @ 9:3 AM
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0mph
30 min Hamilton Ride
Robin Arzón
Wednesday 10/14/20 @ 11:37 PM
✅
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0mph
Tuesday 10/22/19 @ 9:18 AM
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0mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 7:18 AM
✅
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0mph
Wednesday 8/12/20 @ 10:17 PM
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0mph
20 min Recovery Ride
Kendall Toole
Thursday 8/13/20 @ 5:18 PM
✅
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0mph
Friday 2/14/20 @ 12:0 PM
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0mph
45 min Climb Ride
Kendall Toole
Wednesday 2/5/20 @ 1:47 AM
✅
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0mph
Tuesday 1/21/20 @ 4:26 PM
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0mph
30 min Intervals Ride
Irène Scholz
Monday 1/20/20 @ 6:51 PM
✅
kj
rpm
%
0mph
Saturday 11/30/19 @ 10:55 PM
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rpm
%
0mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 1:9 PM
✅
257kj
80rpm
42%
17mph
Sunday 8/25/19 @ 10:59 PM
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rpm
%
0mph
45 min Pop Ride
Olivia Amato
Saturday 8/17/19 @ 4:19 PM
✅
kj
rpm
%
0mph
Sunday 8/4/19 @ 10:1 AM
✅
171kj
79rpm
43%
18mph
20 min HIIT Ride
Alex Toussaint
Wednesday 7/17/19 @ 6:39 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Leanne Hainsby
kj
Friday 4/30/21
✅ 193 kj
Saturday 5/1/21
45 min Bon Jovi Ride
Kendall Toole
kj
Sunday 11/1/20
✅ kj
Sunday 11/1/20
30 min Hamilton Ride
Robin Arzón
kj
Thursday 10/15/20
✅ kj
Wednesday 10/14/20
45 min Premiere Ride
Kendall Toole
kj
Tuesday 10/22/19
✅ kj
Wednesday 9/11/19
20 min Recovery Ride
Kendall Toole
kj
Wednesday 8/12/20
✅ kj
Thursday 8/13/20
45 min Climb Ride
Kendall Toole
kj
Friday 2/14/20
✅ kj
Wednesday 2/5/20
30 min Intervals Ride
Irène Scholz
kj
Tuesday 1/21/20
✅ kj
Monday 1/20/20
45 min Turkey Burn Ride
Alex Toussaint
kj
Saturday 11/30/19
✅ 257 kj
Thursday 11/28/19
45 min Pop Ride
Olivia Amato
kj
Sunday 8/25/19
✅ kj
Saturday 8/17/19
20 min HIIT Ride
Alex Toussaint
✅ 171 kj
Sunday 8/4/19
kj
Wednesday 7/17/19