Shake and Bake
Workouts
Wednesday 11/15/23 @ 11:48 PM
115kj
76rpm
40%
16mph
Friday 10/6/23 @ 10:31 PM
✅
164kj
75rpm
46%
18mph
Wednesday 10/18/23 @ 12:14 AM
121kj
73rpm
41%
16mph
Friday 9/22/23 @ 10:29 PM
✅
156kj
73rpm
45%
18mph
Wednesday 7/12/23 @ 10:2 PM
104kj
74rpm
38%
15mph
Friday 6/16/23 @ 11:17 PM
✅
146kj
76rpm
43%
17mph
Friday 5/19/23 @ 11:52 PM
95kj
69rpm
39%
15mph
Friday 6/9/23 @ 11:5 PM
✅
147kj
73rpm
45%
17mph
Saturday 3/18/23 @ 6:35 PM
106kj
68rpm
41%
15mph
Wednesday 6/7/23 @ 2:9 PM
✅
151kj
73rpm
45%
18mph
Wednesday 5/10/23 @ 3:59 PM
100kj
73rpm
38%
15mph
Monday 5/15/23 @ 3:55 PM
✅
156kj
81rpm
43%
18mph
Monday 5/8/23 @ 3:45 PM
64kj
70rpm
37%
14mph
Wednesday 4/26/23 @ 2:44 PM
✅
97kj
77rpm
41%
17mph
Saturday 4/22/23 @ 12:16 AM
104kj
78rpm
37%
15mph
Wednesday 5/3/23 @ 2:14 PM
✅
119kj
78rpm
39%
16mph
Saturday 3/4/23 @ 12:50 AM
159kj
74rpm
39%
15mph
Monday 2/27/23 @ 10:29 PM
✅
201kj
77rpm
41%
17mph
Saturday 2/25/23 @ 1:13 AM
105kj
73rpm
39%
15mph
Wednesday 1/18/23 @ 11:38 PM
✅
130kj
75rpm
42%
17mph
Workouts
115
kj
Wednesday 11/15/23
105
kj
Saturday 2/25/23