Shake and Bake

Workouts

Wednesday 9/30/20 @ 5:52 AM
352kj
74rpm
44%
17mph
60 min Pop Ride
Cody Rigsby
Thursday 7/16/20 @ 8:55 PM
✅
524kj
70rpm
50%
19mph
Monday 10/28/19 @ 11:46 AM
442kj
79rpm
43%
18mph
60 min Hip Hop Ride
Alex Toussaint
Tuesday 7/14/20 @ 6:32 PM
✅
522kj
69rpm
51%
19mph
Saturday 4/11/20 @ 8:0 AM
✅
247kj
83rpm
43%
18mph
30 min Hip Hop Ride
Alex Toussaint
Monday 3/30/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 6:44 AM
309kj
81rpm
41%
17mph
45 min Pop Ride
Alex Toussaint
Monday 3/30/20 @ 9:7 PM
✅
377kj
66rpm
51%
18mph

Workouts

60 min Pop Ride
Cody Rigsby
352 kj
Wednesday 9/30/20
✅ 524 kj
Thursday 7/16/20
60 min Hip Hop Ride
Alex Toussaint
442 kj
Monday 10/28/19
✅ 522 kj
Tuesday 7/14/20
30 min Hip Hop Ride
Alex Toussaint
✅ 247 kj
Saturday 4/11/20
kj
Monday 3/30/20
45 min Pop Ride
Alex Toussaint
309 kj
Monday 3/23/20
✅ 377 kj
Monday 3/30/20