Shake and Bake

Workouts

Tuesday 11/14/23 @ 5:41 AM
✅
271kj
77rpm
47%
19mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:52 PM
169kj
73rpm
39%
15mph
Monday 6/13/22 @ 6:0 AM
✅
214kj
72rpm
45%
17mph
30 min Pride Live DJ Ride
Cody Rigsby
Friday 6/10/22 @ 9:41 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 6:0 AM
✅
342kj
76rpm
45%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 8:13 AM
✅
234kj
76rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
Monday 9/14/20 @ 7:22 AM
✅
224kj
78rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:47 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 10:24 AM
✅
268kj
81rpm
45%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:56 PM
0kj
0rpm
58%
0mph
Friday 4/24/20 @ 7:8 AM
✅
237kj
81rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:58 PM
148kj
73rpm
35%
14mph
Saturday 3/21/20 @ 11:27 AM
194kj
83rpm
40%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:29 PM
✅
586kj
84rpm
61%
25mph
Thursday 3/19/20 @ 7:6 AM
✅
308kj
80rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
Saturday 8/31/19 @ 6:21 AM
✅
325kj
82rpm
42%
17mph
45 min 90s Hip Hop Ride
Alex Toussaint
Thursday 9/5/19 @ 1:10 AM
kj
rpm
%
0mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 271 kj
Tuesday 11/14/23
169 kj
Sunday 11/12/23
30 min Pride Live DJ Ride
Cody Rigsby
✅ 214 kj
Monday 6/13/22
kj
Friday 6/10/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 342 kj
Monday 3/1/21
kj
Sunday 2/28/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
✅ 224 kj
Monday 9/14/20
kj
Friday 9/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 268 kj
Sunday 5/3/20
0 kj
Saturday 5/2/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 237 kj
Friday 4/24/20
148 kj
Wednesday 4/22/20
30 min Together We Ride
Robin Arzón
194 kj
Saturday 3/21/20
✅ 586 kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
✅ 308 kj
Thursday 3/19/20
0 kj
Tuesday 3/17/20
45 min 90s Hip Hop Ride
Alex Toussaint
✅ 325 kj
Saturday 8/31/19
kj
Thursday 9/5/19