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Shake and Bake
spintersw
Surrey
23 🔥
Beat mike56
VS
mike56
Athens, PA
3
Beat spintersw
Workouts
Previous Workouts
Next Workouts
Wednesday 2/14/24 @ 6:43 AM
✅
368
kj
75
rpm
46
%
18
mph
45 min EDM Ride
Kendall Toole
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Friday 1/5/24 @ 12:25 AM
168
kj
46
rpm
23
%
10
mph
Tuesday 11/28/23 @ 4:51 AM
✅
386
kj
74
rpm
47
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 11/26/23 @ 10:33 AM
1
kj
32
rpm
10
%
3
mph
Monday 9/25/23 @ 4:25 AM
✅
400
kj
73
rpm
48
%
19
mph
45 min HIIT & Hills Ride
Kendall Toole
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Sunday 8/6/23 @ 10:21 PM
277
kj
77
rpm
40
%
16
mph
Wednesday 9/20/23 @ 5:1 AM
✅
267
kj
73
rpm
49
%
19
mph
30 min 2010s Hip Hop Ride
Kendall Toole
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Wednesday 9/20/23 @ 9:2 PM
199
kj
80
rpm
40
%
17
mph
Saturday 7/8/23 @ 7:25 AM
13
kj
75
rpm
40
%
16
mph
30 min Climb Ride
Kendall Toole
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Saturday 6/24/23 @ 11:24 AM
✅
189
kj
78
rpm
40
%
17
mph
Tuesday 7/4/23 @ 4:45 AM
✅
405
kj
76
rpm
47
%
19
mph
45 min HIIT & Hills Ride
Kendall Toole
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Share
Monday 5/29/23 @ 10:6 AM
277
kj
75
rpm
41
%
16
mph
Thursday 6/1/23 @ 6:23 AM
✅
162
kj
71
rpm
48
%
18
mph
20 min Latin Ride
Cody Rigsby
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Tuesday 5/23/23 @ 11:0 PM
133
kj
81
rpm
40
%
17
mph
Thursday 2/2/23 @ 5:40 AM
✅
238
kj
69
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/1/23 @ 12:0 AM
202
kj
80
rpm
40
%
17
mph
Saturday 5/23/20 @ 8:9 AM
18
kj
95
rpm
36
%
17
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Thursday 5/28/20 @ 12:2 PM
✅
185
kj
78
rpm
40
%
16
mph
Saturday 5/16/20 @ 9:55 AM
✅
239
kj
80
rpm
44
%
18
mph
30 min EDM Ride: Live from Home
Jess King
View Class
Share
Saturday 5/16/20 @ 9:54 AM
200
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
spintersw
Surrey
23 🔥
Beat mike56
VS
mike56
Athens, PA
3
Beat spintersw
Workouts
Previous Workouts
Next Workouts
45 min EDM Ride
Kendall Toole
View Class
Share
✅
368
kj
Wednesday 2/14/24
168
kj
Friday 1/5/24
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
386
kj
Tuesday 11/28/23
1
kj
Sunday 11/26/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
400
kj
Monday 9/25/23
277
kj
Sunday 8/6/23
30 min 2010s Hip Hop Ride
Kendall Toole
View Class
Share
✅
267
kj
Wednesday 9/20/23
199
kj
Wednesday 9/20/23
30 min Climb Ride
Kendall Toole
View Class
Share
13
kj
Saturday 7/8/23
✅
189
kj
Saturday 6/24/23
45 min HIIT & Hills Ride
Kendall Toole
View Class
Share
✅
405
kj
Tuesday 7/4/23
277
kj
Monday 5/29/23
20 min Latin Ride
Cody Rigsby
View Class
Share
✅
162
kj
Thursday 6/1/23
133
kj
Tuesday 5/23/23
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Thursday 2/2/23
202
kj
Wednesday 2/1/23
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
18
kj
Saturday 5/23/20
✅
185
kj
Thursday 5/28/20
30 min EDM Ride: Live from Home
Jess King
View Class
Share
✅
239
kj
Saturday 5/16/20
200
kj
Saturday 5/16/20
Previous Workouts
Next Workouts