Shake and Bake

Workouts

Monday 11/22/21 @ 10:39 PM
✅
206kj
75rpm
43%
17mph
30 min The Jess King Experience
Jess King
Thursday 8/11/22 @ 5:51 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 4:27 PM
✅
219kj
73rpm
45%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 2:10 PM
171kj
74rpm
40%
15mph
Thursday 8/13/20 @ 4:27 PM
✅
255kj
77rpm
46%
19mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:21 PM
223kj
76rpm
43%
17mph
Sunday 2/16/20 @ 6:26 PM
✅
327kj
81rpm
42%
17mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 3:5 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 9:34 PM
✅
222kj
76rpm
44%
18mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
214kj
76rpm
42%
17mph
Tuesday 8/4/20 @ 5:7 PM
✅
268kj
69rpm
51%
19mph
30 min Spotify Housewerk Ride
Jess King
Tuesday 8/4/20 @ 5:0 PM
263kj
70rpm
47%
17mph
Saturday 6/27/20 @ 9:11 PM
226kj
86rpm
41%
18mph
30 min Dolly Parton Ride
Robin Arzón
Friday 6/26/20 @ 9:53 PM
✅
247kj
77rpm
46%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
234kj
78rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:16 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 4:30 PM
✅
238kj
81rpm
43%
18mph
30 min Celine Dion Ride
Leanne Hainsby
Thursday 12/19/19 @ 8:18 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 5:19 PM
✅
241kj
78rpm
45%
18mph
30 min HIIT Ride
Robin Arzón
Friday 4/17/20 @ 7:38 PM
kj
rpm
%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 206 kj
Monday 11/22/21
kj
Thursday 8/11/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 219 kj
Thursday 10/28/21
171 kj
Wednesday 10/20/21
30 min Prince Ride
Ally & Emma
✅ 255 kj
Thursday 8/13/20
223 kj
Wednesday 8/12/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 327 kj
Sunday 2/16/20
kj
Saturday 6/6/20
30 min Together We Ride
Robin Arzón
✅ 222 kj
Saturday 9/12/20
214 kj
Friday 9/11/20
30 min Spotify Housewerk Ride
Jess King
✅ 268 kj
Tuesday 8/4/20
263 kj
Tuesday 8/4/20
30 min Dolly Parton Ride
Robin Arzón
226 kj
Saturday 6/27/20
✅ 247 kj
Friday 6/26/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 234 kj
Saturday 4/25/20
kj
Saturday 4/25/20
30 min Celine Dion Ride
Leanne Hainsby
✅ 238 kj
Wednesday 4/22/20
kj
Thursday 12/19/19
30 min HIIT Ride
Robin Arzón
✅ 241 kj
Wednesday 3/25/20
kj
Friday 4/17/20