Shake and Bake
Workouts
Friday 3/5/21 @ 10:45 PM
220kj
84rpm
41%
17mph
Monday 3/8/21 @ 11:17 PM
✅
269kj
93rpm
42%
19mph
Thursday 3/4/21 @ 2:14 PM
377kj
87rpm
41%
18mph
Thursday 3/4/21 @ 10:25 PM
✅
423kj
90rpm
43%
19mph
Saturday 2/27/21 @ 2:59 PM
534kj
84rpm
43%
19mph
Saturday 2/27/21 @ 5:29 PM
✅
567kj
82rpm
46%
19mph
Wednesday 2/24/21 @ 1:56 AM
368kj
84rpm
41%
18mph
Wednesday 2/24/21 @ 10:33 PM
✅
462kj
86rpm
46%
20mph
Saturday 2/6/21 @ 2:22 PM
571kj
79rpm
43%
18mph
Saturday 2/6/21 @ 4:57 PM
✅
763kj
79rpm
49%
20mph
Thursday 8/27/20 @ 5:43 PM
254kj
82rpm
44%
19mph
Wednesday 9/9/20 @ 8:35 PM
✅
309kj
75rpm
52%
20mph
Friday 1/1/21 @ 8:16 PM
360kj
72rpm
47%
18mph
Friday 1/1/21 @ 6:22 PM
✅
436kj
73rpm
51%
20mph
Friday 10/16/20 @ 12:46 PM
215kj
78rpm
42%
17mph
Wednesday 10/21/20 @ 7:15 PM
✅
288kj
77rpm
50%
19mph
Thursday 8/13/20 @ 4:27 PM
255kj
77rpm
46%
19mph
Thursday 8/13/20 @ 9:5 PM
✅
269kj
75rpm
49%
19mph
Saturday 4/11/20 @ 7:24 PM
242kj
77rpm
45%
18mph
Tuesday 4/14/20 @ 4:20 PM
✅
312kj
76rpm
51%
20mph
Workouts
220
kj
Friday 3/5/21
368
kj
Wednesday 2/24/21
571
kj
Saturday 2/6/21
360
kj
Friday 1/1/21