Shake and Bake

Workouts

Saturday 5/9/20 @ 4:0 PM
✅
205kj
76rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 5:29 PM
✅
242kj
77rpm
45%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 7:9 PM
✅
121kj
73rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 12:40 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 3:34 AM
✅
204kj
73rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:22 AM
✅
239kj
78rpm
45%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 3:57 AM
✅
110kj
77rpm
44%
17mph
15 min Pop Ride
Cody Rigsby
Sunday 4/12/20 @ 4:9 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:52 PM
✅
176kj
80rpm
39%
16mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 2:30 AM
✅
213kj
83rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 4:19 AM
✅
171kj
72rpm
41%
16mph
30 min Holiday Ride
Cody Rigsby
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:53 PM
✅
350kj
74rpm
46%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:50 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Saturday 5/9/20
kj
Saturday 8/3/19
30 min Two for One: Groove Ride
Cody & Emma
✅ 242 kj
Friday 5/15/20
kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
✅ 121 kj
Friday 1/15/21
kj
Saturday 8/29/20
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Monday 2/3/20
kj
Wednesday 1/29/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 239 kj
Tuesday 5/19/20
kj
Saturday 5/9/20
15 min Pop Ride
Cody Rigsby
✅ 110 kj
Thursday 6/13/19
kj
Sunday 4/12/20
30 min Together We Ride
Robin Arzón
✅ 176 kj
Saturday 3/21/20
kj
Thursday 3/19/20
30 min JLO Ride
Jess & Robin
✅ 213 kj
Tuesday 1/28/20
kj
Wednesday 10/16/19
30 min Holiday Ride
Cody Rigsby
✅ 171 kj
Sunday 12/22/19
kj
Friday 12/20/19
45 min Turkey Burn Ride
Robin Arzón
✅ 350 kj
Thursday 11/28/19
kj
Thursday 11/28/19