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Shake and Bake
spinninatclevel
🇿🇦HandOnYourBack
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
30 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Next Workouts
Saturday 4/18/20 @ 3:51 PM
385
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 12:38 PM
✅
700
kj
76
rpm
53
%
21
mph
Wednesday 7/8/20 @ 3:3 AM
342
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 6/4/21 @ 12:9 PM
✅
572
kj
78
rpm
52
%
21
mph
Friday 5/29/20 @ 5:10 PM
199
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:18 PM
✅
367
kj
81
rpm
52
%
21
mph
Thursday 7/9/20 @ 3:29 PM
463
kj
80
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 1:7 PM
✅
770
kj
76
rpm
55
%
22
mph
Monday 1/18/21 @ 2:49 AM
273
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/21/21 @ 1:52 PM
✅
526
kj
81
rpm
50
%
21
mph
Saturday 8/1/20 @ 3:37 PM
358
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 9/13/20 @ 8:45 PM
✅
488
kj
77
rpm
51
%
20
mph
Monday 5/11/20 @ 12:24 PM
198
kj
74
rpm
43
%
17
mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
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Sunday 5/10/20 @ 1:57 PM
✅
442
kj
77
rpm
59
%
23
mph
Wednesday 4/22/20 @ 1:57 PM
193
kj
76
rpm
41
%
16
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 8:25 PM
✅
404
kj
77
rpm
56
%
22
mph
Thursday 11/28/19 @ 3:53 PM
350
kj
74
rpm
46
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/28/19 @ 3:49 PM
✅
533
kj
77
rpm
54
%
21
mph
Thursday 9/12/19 @ 4:21 PM
219
kj
78
rpm
43
%
17
mph
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
Thursday 9/26/19 @ 1:12 AM
✅
362
kj
75
rpm
54
%
21
mph
Previous Workouts
Next Workouts
spinninatclevel
🇿🇦HandOnYourBack
0
Beat breakthrudrew
VS
breakthrudrew
Westfield, Nj
30 🔥
Beat spinninatclevel
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Saturday 4/18/20
✅
700
kj
Tuesday 8/24/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
342
kj
Wednesday 7/8/20
✅
572
kj
Friday 6/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Friday 5/29/20
✅
367
kj
Thursday 5/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Thursday 7/9/20
✅
770
kj
Wednesday 2/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
273
kj
Monday 1/18/21
✅
526
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
358
kj
Saturday 8/1/20
✅
488
kj
Sunday 9/13/20
30 min Classic Rock Ride: Live from Home
Jenn Sherman
View Class
Share
198
kj
Monday 5/11/20
✅
442
kj
Sunday 5/10/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
193
kj
Wednesday 4/22/20
✅
404
kj
Wednesday 4/22/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
350
kj
Thursday 11/28/19
✅
533
kj
Thursday 11/28/19
30 min 80s Rock Ride
Emma Lovewell
View Class
Share
219
kj
Thursday 9/12/19
✅
362
kj
Thursday 9/26/19
Previous Workouts
Next Workouts