Shake and Bake
Workouts
Saturday 4/18/20 @ 3:51 PM
385kj
81rpm
40%
17mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Sunday 7/26/20 @ 2:41 PM
436kj
79rpm
42%
17mph
Sunday 3/14/21 @ 9:35 PM
✅
514kj
87rpm
42%
19mph
Tuesday 6/16/20 @ 4:6 PM
211kj
87rpm
39%
17mph
Sunday 6/21/20 @ 5:24 PM
✅
243kj
90rpm
40%
18mph
Friday 6/19/20 @ 12:0 AM
662kj
78rpm
43%
18mph
Thursday 6/18/20 @ 1:38 PM
✅
857kj
87rpm
44%
20mph
Tuesday 6/2/20 @ 1:7 PM
199kj
82rpm
40%
17mph
Friday 5/29/20 @ 12:35 AM
✅
243kj
93rpm
39%
18mph
Thursday 5/14/20 @ 4:28 PM
244kj
79rpm
45%
18mph
Tuesday 5/19/20 @ 9:42 PM
✅
279kj
84rpm
45%
19mph
Thursday 5/7/20 @ 3:56 PM
219kj
73rpm
47%
18mph
Saturday 5/9/20 @ 8:52 PM
✅
230kj
77rpm
44%
18mph
Saturday 11/16/19 @ 7:12 PM
330kj
77rpm
43%
18mph
Monday 11/18/19 @ 10:45 PM
✅
358kj
79rpm
44%
18mph
Thursday 10/10/19 @ 10:21 PM
287kj
77rpm
41%
16mph
Monday 10/14/19 @ 7:14 PM
✅
371kj
85rpm
43%
18mph
Saturday 8/10/19 @ 3:11 PM
214kj
82rpm
42%
17mph
Friday 8/9/19 @ 4:22 PM
✅
291kj
83rpm
47%
20mph
Workouts
385
kj
Saturday 4/18/20
436
kj
Sunday 7/26/20
211
kj
Tuesday 6/16/20
662
kj
Friday 6/19/20
199
kj
Tuesday 6/2/20
244
kj
Thursday 5/14/20
219
kj
Thursday 5/7/20