Shake and Bake
Workouts
Tuesday 10/19/21 @ 12:34 PM
✅
275kj
83rpm
38%
16mph
Sunday 2/6/22 @ 5:10 PM
249kj
84rpm
36%
16mph
Thursday 1/20/22 @ 12:44 AM
✅
178kj
82rpm
39%
16mph
Monday 1/17/22 @ 9:56 PM
141kj
79rpm
36%
15mph
Thursday 10/14/21 @ 9:45 PM
✅
165kj
83rpm
36%
16mph
Tuesday 10/12/21 @ 4:28 PM
154kj
69rpm
41%
15mph
Wednesday 8/4/21 @ 11:16 AM
✅
377kj
85rpm
38%
16mph
Wednesday 9/29/21 @ 1:34 PM
326kj
71rpm
40%
16mph
Thursday 5/20/21 @ 5:2 PM
✅
274kj
86rpm
37%
16mph
Saturday 7/17/21 @ 3:37 PM
238kj
73rpm
39%
15mph
Tuesday 1/19/21 @ 12:58 PM
✅
196kj
88rpm
37%
17mph
Tuesday 6/1/21 @ 3:44 PM
151kj
83rpm
35%
15mph
Monday 2/22/21 @ 1:42 PM
✅
197kj
87rpm
38%
17mph
Thursday 5/27/21 @ 2:22 PM
149kj
83rpm
35%
15mph
Monday 11/5/18 @ 10:50 AM
✅
300kj
89rpm
36%
16mph
Tuesday 11/6/18 @ 2:46 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 12:50 PM
✅
441kj
88rpm
39%
17mph
Saturday 11/3/18 @ 1:22 PM
kj
rpm
%
0mph
Wednesday 10/24/18 @ 2:15 PM
✅
315kj
89rpm
37%
17mph
Friday 10/26/18 @ 2:10 PM
kj
rpm
%
0mph
Workouts
249
kj
Sunday 2/6/22
154
kj
Tuesday 10/12/21
326
kj
Wednesday 9/29/21
238
kj
Saturday 7/17/21
151
kj
Tuesday 6/1/21
149
kj
Thursday 5/27/21