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Shake and Bake
spindycrawford
nashville
1
Beat i_ride4icecream
VS
i_ride4icecream
Lake Elmo, MN
15 🔥
Beat spindycrawford
Workouts
Previous Workouts
Thursday 4/9/20 @ 10:28 PM
182
kj
72
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Monday 10/7/19 @ 2:34 AM
✅
252
kj
63
rpm
52
%
18
mph
Wednesday 6/3/20 @ 10:0 PM
129
kj
52
rpm
45
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Saturday 6/6/20 @ 3:2 PM
✅
215
kj
56
rpm
54
%
17
mph
Tuesday 5/12/20 @ 4:36 PM
218
kj
70
rpm
47
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 2:0 PM
✅
226
kj
56
rpm
54
%
18
mph
Wednesday 5/6/20 @ 9:33 PM
201
kj
70
rpm
45
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Thursday 3/19/20 @ 2:22 AM
✅
222
kj
63
rpm
50
%
18
mph
Tuesday 5/5/20 @ 7:3 PM
211
kj
69
rpm
46
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 1:56 PM
✅
222
kj
52
rpm
57
%
18
mph
Wednesday 4/15/20 @ 4:40 PM
121
kj
78
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Wednesday 4/8/20 @ 2:45 AM
✅
184
kj
64
rpm
54
%
19
mph
Previous Workouts
spindycrawford
nashville
1
Beat i_ride4icecream
VS
i_ride4icecream
Lake Elmo, MN
15 🔥
Beat spindycrawford
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
182
kj
Thursday 4/9/20
✅
252
kj
Monday 10/7/19
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
129
kj
Wednesday 6/3/20
✅
215
kj
Saturday 6/6/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
218
kj
Tuesday 5/12/20
✅
226
kj
Saturday 5/9/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 5/6/20
✅
222
kj
Thursday 3/19/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
211
kj
Tuesday 5/5/20
✅
222
kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 4/15/20
✅
184
kj
Wednesday 4/8/20
Previous Workouts