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Shake and Bake
spindoctorj15
Indiana
15 🔥
Beat bradley_rose
VS
bradley_rose
London
1
Beat spindoctorj15
Workouts
Previous Workouts
Thursday 2/11/21 @ 10:32 AM
✅
218
kj
95
rpm
36
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/22/23 @ 11:9 AM
206
kj
92
rpm
37
%
17
mph
Saturday 3/18/23 @ 10:1 AM
✅
148
kj
84
rpm
41
%
18
mph
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
Friday 3/17/23 @ 8:16 PM
kj
rpm
%
0
mph
Monday 12/13/21 @ 9:38 AM
✅
113
kj
87
rpm
40
%
18
mph
15 min Stacking Stuffer: HIIT Ride
Bradley Rose
View Class
Share
Thursday 12/23/21 @ 9:34 AM
kj
rpm
%
0
mph
Monday 11/8/21 @ 10:48 AM
✅
141
kj
86
rpm
40
%
17
mph
20 min Country Ride
Bradley Rose
View Class
Share
Saturday 11/6/21 @ 1:30 PM
kj
rpm
%
0
mph
Monday 11/1/21 @ 9:48 AM
✅
80
kj
79
rpm
45
%
18
mph
10 min Climb Ride
Bradley Rose
View Class
Share
Wednesday 8/18/21 @ 9:57 PM
kj
rpm
%
0
mph
Friday 7/9/21 @ 12:23 PM
✅
143
kj
84
rpm
41
%
17
mph
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
Friday 7/2/21 @ 2:23 PM
1
kj
3
rpm
29
%
0
mph
Previous Workouts
spindoctorj15
Indiana
15 🔥
Beat bradley_rose
VS
bradley_rose
London
1
Beat spindoctorj15
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
218
kj
Thursday 2/11/21
206
kj
Tuesday 8/22/23
20 min 2000s Rock Ride
Bradley Rose
View Class
Share
✅
148
kj
Saturday 3/18/23
kj
Friday 3/17/23
15 min Stacking Stuffer: HIIT Ride
Bradley Rose
View Class
Share
✅
113
kj
Monday 12/13/21
kj
Thursday 12/23/21
20 min Country Ride
Bradley Rose
View Class
Share
✅
141
kj
Monday 11/8/21
kj
Saturday 11/6/21
10 min Climb Ride
Bradley Rose
View Class
Share
✅
80
kj
Monday 11/1/21
kj
Wednesday 8/18/21
20 min AFO Ride: Imagine Dragons
Sam Yo
View Class
Share
✅
143
kj
Friday 7/9/21
1
kj
Friday 7/2/21
Previous Workouts