Shake and Bake
Workouts
Monday 1/30/23 @ 8:45 PM
229kj
78rpm
43%
18mph
Friday 1/20/23 @ 1:56 PM
✅
501kj
80rpm
57%
24mph
Friday 8/19/22 @ 11:20 AM
208kj
91rpm
37%
17mph
Wednesday 5/25/22 @ 2:17 PM
✅
471kj
77rpm
58%
23mph
Friday 2/4/22 @ 10:26 AM
198kj
79rpm
41%
17mph
Thursday 2/3/22 @ 12:5 AM
✅
440kj
73rpm
59%
22mph
Thursday 11/25/21 @ 12:59 PM
324kj
80rpm
41%
17mph
Thursday 11/25/21 @ 12:59 PM
✅
701kj
76rpm
58%
23mph
Saturday 7/17/21 @ 2:34 PM
216kj
80rpm
42%
17mph
Thursday 7/15/21 @ 1:20 PM
✅
475kj
77rpm
58%
23mph
Monday 4/5/21 @ 9:37 PM
258kj
91rpm
40%
18mph
Monday 4/5/21 @ 6:20 PM
✅
494kj
75rpm
60%
24mph
Sunday 6/23/19 @ 2:47 PM
290kj
92rpm
44%
19mph
Wednesday 2/24/21 @ 2:14 PM
✅
443kj
73rpm
58%
22mph
Thursday 11/26/20 @ 12:55 PM
353kj
80rpm
44%
18mph
Thursday 11/26/20 @ 12:56 PM
✅
739kj
76rpm
60%
24mph
Tuesday 5/19/20 @ 11:52 AM
268kj
92rpm
42%
19mph
Saturday 5/16/20 @ 4:56 PM
✅
561kj
78rpm
63%
25mph
Workouts
208
kj
Friday 8/19/22
324
kj
Thursday 11/25/21
258
kj
Monday 4/5/21
353
kj
Thursday 11/26/20
268
kj
Tuesday 5/19/20