Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
spindoctorj15
Indiana
14 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
10
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Monday 1/30/23 @ 9:17 PM
49
kj
96
rpm
31
%
15
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 5:23 AM
✅
53
kj
83
rpm
34
%
15
mph
Tuesday 3/9/21 @ 6:20 PM
✅
106
kj
94
rpm
36
%
17
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/12/23 @ 5:35 AM
72
kj
89
rpm
32
%
15
mph
Tuesday 5/28/19 @ 4:23 PM
✅
262
kj
77
rpm
47
%
19
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 5/30/19 @ 8:43 AM
198
kj
80
rpm
41
%
17
mph
Tuesday 7/21/20 @ 7:4 PM
✅
295
kj
83
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Saturday 5/8/21 @ 7:9 AM
151
kj
70
rpm
48
%
18
mph
Friday 1/15/21 @ 1:43 PM
✅
258
kj
88
rpm
42
%
18
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Sunday 1/17/21 @ 10:28 AM
173
kj
75
rpm
39
%
15
mph
Saturday 5/9/20 @ 12:32 PM
✅
282
kj
84
rpm
46
%
19
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 8/3/19 @ 11:1 AM
182
kj
81
rpm
39
%
16
mph
Wednesday 1/17/18 @ 10:8 AM
kj
rpm
%
0
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Monday 5/28/18 @ 8:12 AM
✅
118
kj
84
rpm
37
%
16
mph
Thursday 1/18/18 @ 10:30 AM
kj
rpm
%
0
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Wednesday 4/25/18 @ 8:9 AM
✅
128
kj
94
rpm
35
%
17
mph
Sunday 3/11/18 @ 7:57 PM
kj
rpm
%
0
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Wednesday 4/11/18 @ 9:15 AM
✅
117
kj
84
rpm
37
%
16
mph
Monday 3/5/18 @ 11:58 PM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/5/18 @ 5:40 PM
✅
184
kj
81
rpm
38
%
16
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
14 🔥
Beat bagelqueen
VS
bagelqueen
Indianapolis
10
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
49
kj
Monday 1/30/23
✅
53
kj
Saturday 1/14/23
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
106
kj
Tuesday 3/9/21
72
kj
Saturday 8/12/23
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
262
kj
Tuesday 5/28/19
198
kj
Thursday 5/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
295
kj
Tuesday 7/21/20
151
kj
Saturday 5/8/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
258
kj
Friday 1/15/21
173
kj
Sunday 1/17/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
282
kj
Saturday 5/9/20
182
kj
Saturday 8/3/19
20 min Pop Ride
Alex Toussaint
View Class
Share
kj
Wednesday 1/17/18
✅
118
kj
Monday 5/28/18
20 min HIIT Ride
Robin Arzón
View Class
Share
kj
Thursday 1/18/18
✅
128
kj
Wednesday 4/25/18
20 min Pop Ride
Alex Toussaint
View Class
Share
kj
Sunday 3/11/18
✅
117
kj
Wednesday 4/11/18
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Monday 3/5/18
✅
184
kj
Monday 3/5/18
Previous Workouts
Next Workouts