Shake and Bake
Workouts
Sunday 4/3/22 @ 12:33 PM
491kj
92rpm
36%
17mph
Saturday 4/2/22 @ 7:16 PM
✅
841kj
83rpm
48%
21mph
Monday 5/8/23 @ 8:4 PM
320kj
92rpm
36%
17mph
Saturday 5/13/23 @ 11:5 PM
✅
460kj
81rpm
47%
20mph
Tuesday 3/24/20 @ 12:50 PM
476kj
93rpm
44%
20mph
Wednesday 11/18/20 @ 10:50 PM
✅
608kj
82rpm
53%
22mph
Monday 4/4/22 @ 9:47 PM
293kj
91rpm
37%
17mph
Friday 4/1/22 @ 7:34 PM
✅
509kj
83rpm
48%
21mph
Sunday 8/29/21 @ 2:28 PM
351kj
77rpm
45%
18mph
Friday 9/10/21 @ 2:57 PM
✅
570kj
79rpm
53%
22mph
Sunday 11/3/19 @ 5:13 PM
473kj
84rpm
43%
18mph
Thursday 1/7/21 @ 2:42 AM
✅
772kj
76rpm
55%
22mph
Thursday 6/18/20 @ 8:47 AM
480kj
93rpm
44%
20mph
Thursday 6/18/20 @ 1:16 AM
✅
621kj
83rpm
52%
22mph
Saturday 11/28/20 @ 2:10 PM
487kj
91rpm
40%
18mph
Sunday 11/29/20 @ 4:29 PM
✅
795kj
79rpm
54%
22mph
Sunday 6/21/20 @ 12:31 PM
928kj
93rpm
43%
20mph
Friday 6/19/20 @ 1:45 PM
✅
1218kj
79rpm
55%
22mph
Saturday 3/21/20 @ 4:23 PM
✅
82kj
93rpm
40%
18mph
Tuesday 3/17/20 @ 9:36 PM
67kj
75rpm
40%
15mph
Workouts
491
kj
Sunday 4/3/22
473
kj
Sunday 11/3/19
487
kj
Saturday 11/28/20
928
kj
Sunday 6/21/20