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Shake and Bake
spindoctorj15
Indiana
7
Beat amanderr
VS
amanderr
Utah
63 🔥
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
Sunday 3/28/21 @ 12:12 PM
229
kj
81
rpm
43
%
18
mph
30 min Country Ride
Matt Wilpers
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Thursday 3/18/21 @ 8:59 PM
✅
313
kj
80
rpm
49
%
20
mph
Friday 2/26/21 @ 1:26 PM
165
kj
79
rpm
45
%
18
mph
20 min Pop Ride
Matt Wilpers
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Friday 7/10/20 @ 9:43 PM
✅
221
kj
78
rpm
51
%
21
mph
Sunday 12/20/20 @ 10:46 PM
166
kj
78
rpm
45
%
18
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/15/20 @ 10:43 PM
✅
214
kj
80
rpm
50
%
20
mph
Monday 9/28/20 @ 9:12 AM
180
kj
91
rpm
42
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 9/23/20 @ 10:42 PM
✅
193
kj
84
rpm
45
%
20
mph
Saturday 3/21/20 @ 4:23 PM
82
kj
93
rpm
40
%
18
mph
10 min Low Impact Ride
Christine D'Ercole
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Thursday 3/12/20 @ 9:14 PM
✅
105
kj
79
rpm
50
%
20
mph
Sunday 1/5/20 @ 6:21 PM
282
kj
79
rpm
47
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
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Friday 1/3/20 @ 1:9 AM
✅
318
kj
84
rpm
48
%
20
mph
Thursday 10/3/19 @ 10:13 PM
186
kj
82
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Monday 9/30/19 @ 9:57 PM
✅
219
kj
91
rpm
46
%
21
mph
Monday 9/30/19 @ 9:48 AM
173
kj
79
rpm
45
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Tuesday 9/17/19 @ 11:12 PM
✅
221
kj
91
rpm
46
%
21
mph
Thursday 9/19/19 @ 9:18 AM
177
kj
88
rpm
43
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Share
Monday 8/26/19 @ 8:55 PM
✅
198
kj
93
rpm
43
%
20
mph
Saturday 8/24/19 @ 1:33 PM
293
kj
83
rpm
47
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/9/19 @ 4:25 PM
✅
352
kj
89
rpm
48
%
21
mph
Previous Workouts
Next Workouts
spindoctorj15
Indiana
7
Beat amanderr
VS
amanderr
Utah
63 🔥
Beat spindoctorj15
Workouts
Previous Workouts
Next Workouts
30 min Country Ride
Matt Wilpers
View Class
Share
229
kj
Sunday 3/28/21
✅
313
kj
Thursday 3/18/21
20 min Pop Ride
Matt Wilpers
View Class
Share
165
kj
Friday 2/26/21
✅
221
kj
Friday 7/10/20
20 min Holiday Ride
Kendall Toole
View Class
Share
166
kj
Sunday 12/20/20
✅
214
kj
Tuesday 12/15/20
20 min Hip Hop Ride
Kendall Toole
View Class
Share
180
kj
Monday 9/28/20
✅
193
kj
Wednesday 9/23/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
82
kj
Saturday 3/21/20
✅
105
kj
Thursday 3/12/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
282
kj
Sunday 1/5/20
✅
318
kj
Friday 1/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
186
kj
Thursday 10/3/19
✅
219
kj
Monday 9/30/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
173
kj
Monday 9/30/19
✅
221
kj
Tuesday 9/17/19
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
177
kj
Thursday 9/19/19
✅
198
kj
Monday 8/26/19
30 min Pop Ride
Cody Rigsby
View Class
Share
293
kj
Saturday 8/24/19
✅
352
kj
Friday 8/9/19
Previous Workouts
Next Workouts