Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:37 PM
kj
rpm
%
0mph
Thursday 11/9/23 @ 12:34 AM
✅
55kj
79rpm
31%
13mph
Saturday 9/16/23 @ 2:17 PM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 12:27 AM
✅
113kj
59rpm
38%
12mph
Wednesday 3/22/23 @ 1:31 PM
kj
rpm
%
0mph
Monday 1/2/23 @ 4:41 AM
✅
34kj
78rpm
30%
12mph
Wednesday 1/4/23 @ 1:57 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 6:25 PM
✅
150kj
78rpm
36%
15mph
Saturday 11/12/22 @ 1:34 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 11:11 PM
✅
121kj
65rpm
38%
13mph
Saturday 5/1/21 @ 12:12 PM
kj
rpm
%
0mph
Tuesday 10/18/22 @ 1:50 AM
✅
125kj
60rpm
40%
13mph
Wednesday 8/24/22 @ 11:10 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 1:5 AM
✅
115kj
66rpm
35%
12mph
Saturday 6/11/22 @ 12:10 PM
kj
rpm
%
0mph
Sunday 6/26/22 @ 1:32 AM
✅
93kj
64rpm
34%
12mph
Wednesday 11/10/21 @ 2:26 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 3:50 AM
✅
96kj
76rpm
36%
14mph
Thursday 9/16/21 @ 12:39 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 11:15 PM
✅
55kj
63rpm
38%
13mph
Workouts
kj
Wednesday 1/4/23
kj
Wednesday 8/24/22