Shake and Bake
Workouts
Tuesday 12/26/23 @ 11:8 AM
kj
rpm
%
0mph
Thursday 2/8/24 @ 3:38 AM
✅
144kj
53rpm
47%
15mph
Wednesday 2/8/23 @ 1:7 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 8:46 PM
✅
178kj
74rpm
47%
18mph
Wednesday 12/22/21 @ 12:32 PM
kj
rpm
%
0mph
Tuesday 1/18/22 @ 2:36 PM
✅
189kj
58rpm
50%
16mph
Wednesday 6/2/21 @ 11:16 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 9:35 PM
✅
171kj
57rpm
49%
16mph
Monday 5/10/21 @ 9:54 AM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 11:21 PM
✅
356kj
68rpm
49%
18mph
Thursday 12/17/20 @ 12:49 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 2:11 PM
✅
219kj
62rpm
50%
17mph
Thursday 11/12/20 @ 9:56 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 2:43 PM
✅
229kj
65rpm
50%
17mph
Tuesday 8/18/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
Friday 5/1/20 @ 1:38 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 8:2 PM
✅
256kj
74rpm
46%
18mph
Saturday 3/28/20 @ 3:24 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 3:11 PM
✅
194kj
64rpm
46%
16mph
Workouts
kj
Monday 5/10/21
kj
Thursday 12/17/20
kj
Friday 5/1/20
kj
Saturday 3/28/20