Shake and Bake
VS
Workouts
Monday 1/30/23 @ 10:5 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:19 PM
✅
267kj
80rpm
46%
19mph
Wednesday 12/28/22 @ 1:5 PM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 3:25 PM
✅
161kj
78rpm
37%
15mph
Monday 10/31/22 @ 8:14 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 1:24 PM
✅
331kj
77rpm
43%
17mph
Tuesday 1/19/21 @ 12:54 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 11:33 AM
✅
266kj
86rpm
43%
19mph
Thursday 7/15/21 @ 11:34 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 6:19 PM
✅
82kj
86rpm
35%
16mph
Tuesday 6/1/21 @ 11:54 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 12:44 PM
✅
245kj
80rpm
44%
18mph
Sunday 3/28/21 @ 12:8 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:49 AM
✅
432kj
79rpm
47%
19mph
Wednesday 2/3/21 @ 2:15 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 12:40 PM
✅
179kj
79rpm
46%
19mph
Thursday 6/4/20 @ 11:6 AM
kj
rpm
%
0mph
Friday 12/27/19 @ 1:58 PM
✅
177kj
70rpm
55%
21mph
Tuesday 6/2/20 @ 9:3 AM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 7:15 PM
✅
212kj
77rpm
50%
20mph
spin_hair_rita
Latrobe
3
VS
alwaysbebetter
Maryland 🦀
50
🔥
Workouts
kj
Tuesday 1/19/21