Shake and Bake
Workouts
Monday 11/9/20 @ 4:57 PM
✅
298kj
89rpm
38%
17mph
Tuesday 11/10/20 @ 1:14 AM
135kj
77rpm
29%
12mph
Friday 9/4/20 @ 7:17 PM
✅
463kj
91rpm
39%
18mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Tuesday 8/25/20 @ 11:39 AM
✅
466kj
81rpm
42%
18mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Friday 6/26/20 @ 8:29 PM
✅
375kj
87rpm
42%
18mph
Wednesday 2/5/20 @ 11:40 PM
143kj
76rpm
30%
12mph
Friday 6/19/20 @ 2:42 PM
✅
304kj
85rpm
39%
17mph
Tuesday 6/16/20 @ 5:45 PM
155kj
83rpm
29%
13mph
Wednesday 6/3/20 @ 7:52 PM
✅
484kj
84rpm
42%
18mph
Monday 6/8/20 @ 8:12 PM
196kj
80rpm
30%
12mph
Monday 6/1/20 @ 5:14 PM
✅
351kj
82rpm
43%
18mph
Tuesday 6/2/20 @ 8:13 PM
144kj
82rpm
29%
12mph
Tuesday 12/18/18 @ 10:48 PM
✅
47kj
80rpm
35%
14mph
Wednesday 3/25/20 @ 10:26 PM
34kj
69rpm
34%
13mph
Tuesday 3/24/20 @ 1:29 PM
✅
70kj
76rpm
43%
17mph
Wednesday 3/25/20 @ 10:4 PM
37kj
65rpm
37%
13mph
Sunday 2/23/20 @ 6:30 PM
✅
96kj
75rpm
50%
19mph
Wednesday 3/25/20 @ 9:52 PM
40kj
72rpm
35%
14mph
Workouts
135
kj
Tuesday 11/10/20
191
kj
Wednesday 9/9/20
192
kj
Tuesday 6/9/20
196
kj
Monday 6/8/20
144
kj
Tuesday 6/2/20