Shake and Bake
Workouts
Saturday 7/4/20 @ 3:8 PM
✅
216kj
94rpm
37%
17mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Tuesday 8/10/21 @ 1:16 PM
✅
194kj
80rpm
40%
16mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Wednesday 6/23/21 @ 1:22 PM
202kj
79rpm
41%
17mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Monday 10/19/20 @ 6:57 PM
✅
212kj
83rpm
41%
17mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Sunday 9/6/20 @ 1:10 PM
132kj
85rpm
23%
11mph
Friday 7/24/20 @ 4:2 PM
✅
288kj
80rpm
39%
16mph
Wednesday 3/25/20 @ 11:20 PM
✅
249kj
93rpm
40%
18mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Wednesday 2/5/20 @ 10:7 PM
✅
243kj
84rpm
43%
18mph
Thursday 4/30/20 @ 10:27 PM
190kj
82rpm
39%
16mph
Friday 4/3/20 @ 9:39 PM
✅
167kj
81rpm
37%
15mph
Tuesday 9/17/19 @ 5:52 PM
118kj
85rpm
31%
14mph
Wednesday 2/19/20 @ 5:25 PM
✅
226kj
79rpm
44%
18mph
Wednesday 2/19/20 @ 5:22 PM
122kj
83rpm
31%
13mph
Friday 11/23/18 @ 7:24 PM
229kj
77rpm
37%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Workouts
160
kj
Sunday 4/30/23
132
kj
Sunday 9/6/20
181
kj
Saturday 3/28/20