Shake and Bake
Workouts
Monday 3/28/22 @ 9:40 PM
105kj
87rpm
34%
15mph
Saturday 12/2/23 @ 9:35 PM
✅
144kj
83rpm
41%
17mph
Tuesday 8/10/21 @ 1:16 PM
194kj
80rpm
40%
16mph
Sunday 9/13/20 @ 12:20 AM
✅
332kj
69rpm
56%
21mph
Saturday 9/26/20 @ 10:17 PM
✅
214kj
91rpm
37%
17mph
Saturday 4/24/21 @ 12:36 PM
203kj
84rpm
39%
17mph
Tuesday 3/2/21 @ 10:4 PM
✅
95kj
78rpm
41%
16mph
Wednesday 3/3/21 @ 1:24 AM
54kj
58rpm
39%
13mph
Sunday 9/22/19 @ 10:20 PM
✅
162kj
86rpm
42%
18mph
Wednesday 2/10/21 @ 2:39 AM
94kj
66rpm
40%
15mph
Wednesday 3/25/20 @ 11:20 PM
✅
249kj
93rpm
40%
18mph
Tuesday 8/11/20 @ 11:35 PM
224kj
74rpm
45%
18mph
Friday 7/31/20 @ 8:47 PM
✅
161kj
90rpm
40%
18mph
Wednesday 4/15/20 @ 5:40 PM
145kj
73rpm
45%
17mph
Thursday 1/2/20 @ 8:22 PM
✅
174kj
86rpm
43%
19mph
Thursday 5/7/20 @ 11:11 AM
152kj
65rpm
51%
18mph
Tuesday 8/13/19 @ 1:57 PM
✅
334kj
81rpm
42%
18mph
Tuesday 7/30/19 @ 2:6 AM
305kj
78rpm
42%
17mph
Friday 8/2/19 @ 9:44 PM
✅
341kj
74rpm
45%
18mph
Monday 7/22/19 @ 11:58 PM
278kj
69rpm
44%
16mph
Workouts
203
kj
Saturday 4/24/21
224
kj
Tuesday 8/11/20
305
kj
Tuesday 7/30/19