Shake and Bake
Workouts
Friday 11/19/21 @ 3:52 PM
112kj
74rpm
40%
16mph
Tuesday 3/16/21 @ 3:0 PM
✅
151kj
83rpm
43%
18mph
Friday 8/6/21 @ 2:26 PM
91kj
80rpm
38%
16mph
Friday 4/16/21 @ 4:6 PM
✅
116kj
60rpm
56%
18mph
Monday 8/2/21 @ 5:50 PM
✅
140kj
76rpm
42%
17mph
Thursday 1/21/21 @ 4:28 PM
132kj
60rpm
50%
16mph
Tuesday 6/15/21 @ 2:3 PM
✅
194kj
78rpm
41%
16mph
Wednesday 6/9/21 @ 3:30 PM
149kj
75rpm
38%
14mph
Tuesday 12/24/19 @ 11:17 PM
✅
165kj
90rpm
41%
18mph
Sunday 3/28/21 @ 3:6 PM
112kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 11:38 AM
✅
56kj
85rpm
35%
15mph
Wednesday 3/3/21 @ 4:59 PM
46kj
83rpm
34%
14mph
Saturday 3/6/21 @ 4:39 PM
201kj
82rpm
40%
17mph
Friday 3/5/21 @ 3:14 PM
✅
208kj
66rpm
49%
17mph
Tuesday 7/28/20 @ 9:2 PM
✅
381kj
86rpm
43%
18mph
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Tuesday 3/24/20 @ 1:11 PM
58kj
87rpm
36%
16mph
Friday 7/26/19 @ 6:56 PM
✅
59kj
87rpm
36%
16mph
Wednesday 7/3/19 @ 6:18 PM
✅
130kj
82rpm
40%
17mph
Sunday 8/25/19 @ 7:7 PM
124kj
83rpm
39%
16mph
Workouts
201
kj
Saturday 3/6/21