Shake and Bake
Workouts
Saturday 3/19/22 @ 2:21 PM
130kj
75rpm
41%
16mph
Tuesday 3/29/22 @ 10:5 PM
✅
257kj
81rpm
52%
22mph
Saturday 2/26/22 @ 7:53 PM
131kj
77rpm
41%
16mph
Friday 2/25/22 @ 5:15 PM
✅
221kj
88rpm
47%
21mph
Monday 1/10/22 @ 10:15 PM
208kj
80rpm
40%
17mph
Thursday 1/13/22 @ 5:1 PM
✅
332kj
87rpm
46%
21mph
Sunday 1/2/22 @ 3:55 PM
183kj
85rpm
37%
16mph
Tuesday 1/4/22 @ 5:0 PM
✅
423kj
79rpm
54%
23mph
Monday 11/15/21 @ 9:15 PM
360kj
73rpm
46%
18mph
Monday 11/15/21 @ 11:17 PM
✅
646kj
73rpm
58%
22mph
Sunday 11/7/21 @ 4:53 PM
236kj
80rpm
43%
18mph
Sunday 11/7/21 @ 11:5 PM
✅
405kj
82rpm
53%
22mph
Saturday 10/30/21 @ 3:9 PM
225kj
80rpm
42%
17mph
Sunday 10/31/21 @ 4:6 PM
✅
384kj
80rpm
53%
22mph
Workouts
130
kj
Saturday 3/19/22
183
kj
Sunday 1/2/22
236
kj
Sunday 11/7/21