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Shake and Bake
slayallday1
south lake tahoe
15
Beat rosierootahoe
VS
rosierootahoe
South Lake Tahoe
16 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
Sunday 10/23/22 @ 4:32 PM
274
kj
59
rpm
47
%
15
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Tuesday 11/1/22 @ 11:33 AM
✅
480
kj
70
rpm
54
%
20
mph
Thursday 9/22/22 @ 1:34 PM
190
kj
61
rpm
46
%
15
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Thursday 9/22/22 @ 12:0 PM
✅
276
kj
69
rpm
51
%
19
mph
Sunday 9/18/22 @ 11:23 PM
301
kj
67
rpm
45
%
16
mph
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Monday 7/25/22 @ 1:33 AM
✅
486
kj
69
rpm
54
%
20
mph
Sunday 5/8/22 @ 5:6 PM
252
kj
66
rpm
43
%
15
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Thursday 5/12/22 @ 11:29 AM
✅
362
kj
70
rpm
48
%
18
mph
Thursday 7/1/21 @ 2:39 PM
178
kj
67
rpm
42
%
15
mph
30 min Tropical House Ride
Kendall Toole
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Tuesday 7/6/21 @ 12:1 PM
✅
275
kj
74
rpm
48
%
19
mph
Monday 12/28/20 @ 4:28 PM
✅
189
kj
72
rpm
42
%
16
mph
30 min HIIT Ride
Kendall Toole
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Share
Tuesday 1/19/21 @ 7:57 PM
125
kj
65
rpm
38
%
13
mph
Saturday 9/26/20 @ 4:9 PM
✅
128
kj
36
rpm
38
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Thursday 9/24/20 @ 10:7 PM
91
kj
37
rpm
27
%
7
mph
Wednesday 6/17/20 @ 2:26 PM
✅
180
kj
68
rpm
43
%
15
mph
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
Saturday 6/13/20 @ 6:7 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 4:1 PM
✅
178
kj
71
rpm
41
%
16
mph
30 min HIIT Ride
Kendall Toole
View Class
Share
Friday 5/15/20 @ 3:18 PM
kj
rpm
%
0
mph
Friday 4/24/20 @ 4:49 PM
✅
176
kj
70
rpm
42
%
15
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Monday 4/27/20 @ 5:43 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
slayallday1
south lake tahoe
15
Beat rosierootahoe
VS
rosierootahoe
South Lake Tahoe
16 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
274
kj
Sunday 10/23/22
✅
480
kj
Tuesday 11/1/22
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
190
kj
Thursday 9/22/22
✅
276
kj
Thursday 9/22/22
45 min HIIT & Hills Ride
Robin Arzón
View Class
Share
301
kj
Sunday 9/18/22
✅
486
kj
Monday 7/25/22
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
252
kj
Sunday 5/8/22
✅
362
kj
Thursday 5/12/22
30 min Tropical House Ride
Kendall Toole
View Class
Share
178
kj
Thursday 7/1/21
✅
275
kj
Tuesday 7/6/21
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
189
kj
Monday 12/28/20
125
kj
Tuesday 1/19/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
128
kj
Saturday 9/26/20
91
kj
Thursday 9/24/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
✅
180
kj
Wednesday 6/17/20
kj
Saturday 6/13/20
30 min HIIT Ride
Kendall Toole
View Class
Share
✅
178
kj
Wednesday 4/29/20
kj
Friday 5/15/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
176
kj
Friday 4/24/20
kj
Monday 4/27/20
Previous Workouts
Next Workouts