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Shake and Bake
slayallday1
south lake tahoe
4
Beat littlefair
VS
littlefair
south lake tahoe
34 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
Friday 5/6/22 @ 12:8 AM
180
kj
64
rpm
45
%
16
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 5/11/22 @ 5:45 PM
✅
233
kj
75
rpm
44
%
18
mph
Sunday 1/2/22 @ 6:1 PM
175
kj
55
rpm
48
%
14
mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
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Share
Friday 1/7/22 @ 1:49 PM
✅
218
kj
75
rpm
43
%
17
mph
Saturday 9/26/20 @ 4:9 PM
128
kj
36
rpm
38
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Saturday 10/31/20 @ 4:58 PM
✅
149
kj
69
rpm
43
%
16
mph
Wednesday 9/30/20 @ 12:7 AM
128
kj
34
rpm
42
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Thursday 10/29/20 @ 3:48 PM
✅
157
kj
0
rpm
44
%
17
mph
Friday 9/25/20 @ 12:59 PM
100
kj
36
rpm
44
%
8
mph
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
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Tuesday 10/27/20 @ 3:9 PM
✅
106
kj
71
rpm
43
%
16
mph
Saturday 10/3/20 @ 3:25 PM
133
kj
29
rpm
49
%
7
mph
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
Thursday 10/22/20 @ 4:6 PM
✅
147
kj
65
rpm
44
%
15
mph
Monday 7/6/20 @ 4:41 PM
144
kj
45
rpm
41
%
10
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Saturday 7/4/20 @ 3:52 PM
✅
226
kj
58
rpm
44
%
14
mph
Monday 5/4/20 @ 3:19 PM
166
kj
67
rpm
42
%
15
mph
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 5/2/20 @ 2:14 PM
✅
205
kj
75
rpm
43
%
17
mph
Sunday 3/8/20 @ 4:48 PM
140
kj
61
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
Tuesday 3/24/20 @ 8:47 PM
✅
152
kj
63
rpm
41
%
14
mph
Tuesday 1/28/20 @ 7:3 PM
✅
142
kj
61
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
Wednesday 1/29/20 @ 4:39 PM
141
kj
66
rpm
38
%
14
mph
Previous Workouts
Next Workouts
slayallday1
south lake tahoe
4
Beat littlefair
VS
littlefair
south lake tahoe
34 🔥
Beat slayallday1
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
180
kj
Friday 5/6/22
✅
233
kj
Wednesday 5/11/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
View Class
Share
175
kj
Sunday 1/2/22
✅
218
kj
Friday 1/7/22
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
128
kj
Saturday 9/26/20
✅
149
kj
Saturday 10/31/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
128
kj
Wednesday 9/30/20
✅
157
kj
Thursday 10/29/20
30 min Bike Bootcamp: Upper Body
Robin Arzón
View Class
Share
100
kj
Friday 9/25/20
✅
106
kj
Tuesday 10/27/20
45 min Bike Bootcamp: Bodyweight
Robin Arzón
View Class
Share
133
kj
Saturday 10/3/20
✅
147
kj
Thursday 10/22/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
144
kj
Monday 7/6/20
✅
226
kj
Saturday 7/4/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
166
kj
Monday 5/4/20
✅
205
kj
Saturday 5/2/20
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
140
kj
Sunday 3/8/20
✅
152
kj
Tuesday 3/24/20
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
142
kj
Tuesday 1/28/20
141
kj
Wednesday 1/29/20
Previous Workouts
Next Workouts