Shake and Bake
Workouts
Tuesday 2/28/23 @ 4:43 PM
✅
188kj
71rpm
43%
16mph
Tuesday 2/28/23 @ 11:4 PM
160kj
75rpm
38%
15mph
Friday 12/9/22 @ 5:21 PM
159kj
60rpm
44%
13mph
Tuesday 1/24/23 @ 5:14 PM
✅
159kj
73rpm
39%
15mph
Friday 1/13/23 @ 1:50 AM
✅
180kj
51rpm
51%
14mph
Thursday 1/12/23 @ 1:32 PM
163kj
66rpm
42%
15mph
Thursday 9/29/22 @ 1:27 PM
137kj
51rpm
44%
12mph
Sunday 10/16/22 @ 4:43 PM
✅
149kj
67rpm
41%
15mph
Friday 4/8/22 @ 2:56 PM
134kj
50rpm
44%
11mph
Thursday 5/5/22 @ 12:51 PM
✅
158kj
69rpm
41%
15mph
Sunday 12/26/21 @ 6:18 PM
✅
225kj
50rpm
47%
13mph
Sunday 12/26/21 @ 6:47 PM
200kj
62rpm
41%
14mph
Monday 10/18/21 @ 10:56 PM
192kj
44rpm
44%
10mph
Friday 10/29/21 @ 12:8 PM
✅
226kj
65rpm
41%
15mph
Sunday 8/1/21 @ 4:9 PM
144kj
55rpm
43%
11mph
Monday 10/25/21 @ 9:33 PM
✅
152kj
68rpm
40%
15mph
Wednesday 5/6/20 @ 5:8 PM
122kj
56rpm
41%
12mph
Saturday 5/9/20 @ 5:11 PM
✅
139kj
69rpm
37%
14mph
Saturday 4/4/20 @ 2:47 PM
✅
174kj
67rpm
43%
15mph
Tuesday 4/21/20 @ 4:39 PM
172kj
71rpm
40%
16mph
Workouts
159
kj
Friday 12/9/22
137
kj
Thursday 9/29/22
134
kj
Friday 4/8/22
192
kj
Monday 10/18/21
144
kj
Sunday 8/1/21
122
kj
Wednesday 5/6/20