Shake and Bake
Workouts
Monday 10/31/22 @ 3:56 PM
115kj
40rpm
47%
10mph
Saturday 10/29/22 @ 11:15 PM
✅
240kj
57rpm
51%
16mph
Monday 1/24/22 @ 11:18 PM
177kj
69rpm
41%
15mph
Sunday 1/23/22 @ 8:48 PM
✅
420kj
77rpm
55%
23mph
Sunday 1/9/22 @ 5:59 PM
137kj
52rpm
44%
12mph
Friday 1/14/22 @ 3:51 PM
✅
312kj
66rpm
52%
19mph
Friday 4/6/18 @ 3:13 PM
186kj
70rpm
43%
16mph
Friday 4/6/18 @ 12:44 AM
✅
404kj
76rpm
56%
22mph
Friday 3/16/18 @ 4:6 PM
240kj
56rpm
46%
14mph
Tuesday 3/20/18 @ 1:57 PM
✅
531kj
74rpm
53%
21mph
Workouts
115
kj
Monday 10/31/22
137
kj
Sunday 1/9/22
240
kj
Friday 3/16/18