Shake and Bake
Workouts
Sunday 2/12/23 @ 7:16 PM
335kj
71rpm
44%
17mph
Saturday 7/10/21 @ 12:45 PM
✅
394kj
73rpm
46%
17mph
Saturday 2/4/23 @ 6:34 PM
✅
190kj
71rpm
50%
19mph
Tuesday 12/21/21 @ 1:1 AM
173kj
71rpm
49%
19mph
Saturday 7/23/22 @ 7:24 PM
213kj
71rpm
43%
16mph
Friday 8/27/21 @ 2:24 PM
✅
249kj
77rpm
45%
18mph
Saturday 4/9/22 @ 12:28 PM
✅
264kj
62rpm
51%
17mph
Saturday 4/9/22 @ 12:38 PM
263kj
65rpm
49%
17mph
Monday 3/14/22 @ 9:53 PM
209kj
78rpm
49%
20mph
Thursday 3/17/22 @ 12:8 AM
✅
216kj
80rpm
49%
20mph
Friday 2/11/22 @ 2:12 PM
257kj
81rpm
45%
18mph
Tuesday 2/22/22 @ 9:8 PM
✅
265kj
83rpm
45%
19mph
Monday 6/28/21 @ 7:11 PM
✅
212kj
73rpm
42%
16mph
Monday 8/23/21 @ 7:34 PM
206kj
72rpm
43%
16mph
Monday 7/19/21 @ 7:42 PM
223kj
71rpm
45%
17mph
Monday 7/12/21 @ 10:44 PM
✅
284kj
84rpm
45%
19mph
Monday 6/14/21 @ 10:37 PM
220kj
66rpm
46%
17mph
Monday 6/21/21 @ 12:22 PM
✅
252kj
64rpm
48%
16mph
Thursday 4/15/21 @ 1:35 PM
204kj
72rpm
42%
16mph
Friday 3/12/21 @ 9:54 PM
✅
252kj
79rpm
44%
18mph
Workouts
213
kj
Saturday 7/23/22
263
kj
Saturday 4/9/22
206
kj
Monday 8/23/21
204
kj
Thursday 4/15/21