Shake and Bake
Workouts
Friday 3/5/21 @ 3:51 PM
312kj
72rpm
44%
16mph
Saturday 2/27/21 @ 6:28 PM
✅
624kj
38rpm
95%
21mph
Thursday 10/15/20 @ 11:0 AM
✅
79kj
68rpm
48%
18mph
Monday 11/23/20 @ 12:8 PM
69kj
62rpm
48%
17mph
Wednesday 11/11/20 @ 1:11 AM
217kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 12:28 AM
✅
487kj
40rpm
96%
22mph
Thursday 10/22/20 @ 10:46 AM
✅
152kj
71rpm
46%
18mph
Friday 8/28/20 @ 9:13 AM
104kj
61rpm
42%
14mph
Friday 10/16/20 @ 10:42 AM
111kj
80rpm
42%
17mph
Friday 6/19/20 @ 9:33 AM
✅
210kj
43rpm
82%
20mph
Thursday 8/20/20 @ 10:36 AM
213kj
71rpm
46%
17mph
Tuesday 8/25/20 @ 9:22 AM
✅
265kj
49rpm
60%
16mph
Tuesday 8/18/20 @ 9:4 PM
192kj
79rpm
41%
16mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Wednesday 6/24/20 @ 4:24 PM
154kj
76rpm
43%
17mph
Friday 6/12/20 @ 10:40 AM
✅
219kj
42rpm
77%
18mph
Wednesday 5/20/20 @ 1:39 AM
✅
131kj
75rpm
42%
16mph
Tuesday 4/21/20 @ 10:26 AM
127kj
54rpm
49%
15mph
Thursday 5/7/20 @ 10:51 AM
✅
175kj
78rpm
40%
16mph
Monday 4/27/20 @ 10:15 AM
164kj
63rpm
43%
14mph
Workouts
312
kj
Friday 3/5/21
217
kj
Wednesday 11/11/20
154
kj
Wednesday 6/24/20