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Shake and Bake
shankadop
💛 Va 💛
11 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
3
Beat shankadop
Workouts
Previous Workouts
Wednesday 12/16/20 @ 8:59 PM
✅
212
kj
78
rpm
42
%
17
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Tuesday 12/22/20 @ 5:32 PM
198
kj
82
rpm
40
%
17
mph
Thursday 12/3/20 @ 8:55 PM
✅
119
kj
53
rpm
47
%
13
mph
20 min 90s Ride
Cody Rigsby
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Share
Wednesday 12/2/20 @ 11:41 AM
116
kj
76
rpm
40
%
16
mph
Monday 5/18/20 @ 10:0 AM
✅
195
kj
79
rpm
40
%
16
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
176
kj
86
rpm
36
%
16
mph
Tuesday 5/5/20 @ 9:49 PM
✅
105
kj
77
rpm
37
%
15
mph
20 min 2000s Ride
Cody Rigsby
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Share
Tuesday 4/7/20 @ 9:42 PM
96
kj
84
rpm
34
%
15
mph
Previous Workouts
shankadop
💛 Va 💛
11 🔥
Beat alexisbyrd
VS
alexisbyrd
RVA / ig: @lexdbyrd
3
Beat shankadop
Workouts
Previous Workouts
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
212
kj
Wednesday 12/16/20
198
kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
119
kj
Thursday 12/3/20
116
kj
Wednesday 12/2/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
195
kj
Monday 5/18/20
176
kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
105
kj
Tuesday 5/5/20
96
kj
Tuesday 4/7/20
Previous Workouts