Shake and Bake

Workouts

Wednesday 12/16/20 @ 8:59 PM
✅
212kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 5:32 PM
198kj
82rpm
40%
17mph
Thursday 12/3/20 @ 8:55 PM
✅
119kj
53rpm
47%
13mph
20 min 90s Ride
Cody Rigsby
Wednesday 12/2/20 @ 11:41 AM
116kj
76rpm
40%
16mph
Monday 5/18/20 @ 10:0 AM
✅
195kj
79rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Tuesday 5/5/20 @ 9:49 PM
✅
105kj
77rpm
37%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:42 PM
96kj
84rpm
34%
15mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 212 kj
Wednesday 12/16/20
198 kj
Tuesday 12/22/20
20 min 90s Ride
Cody Rigsby
✅ 119 kj
Thursday 12/3/20
116 kj
Wednesday 12/2/20
30 min The Last Dance Ride
Alex Toussaint
✅ 195 kj
Monday 5/18/20
176 kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
✅ 105 kj
Tuesday 5/5/20
96 kj
Tuesday 4/7/20