Shake and Bake
Workouts
Wednesday 12/16/20 @ 8:59 PM
212kj
78rpm
42%
17mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Tuesday 8/11/20 @ 10:30 AM
156kj
73rpm
38%
14mph
Tuesday 7/21/20 @ 10:2 PM
✅
245kj
79rpm
45%
19mph
Saturday 8/8/20 @ 4:8 PM
104kj
79rpm
36%
15mph
Tuesday 7/21/20 @ 10:44 PM
✅
207kj
82rpm
47%
20mph
Wednesday 8/5/20 @ 10:33 AM
115kj
70rpm
41%
15mph
Thursday 7/30/20 @ 8:37 PM
✅
160kj
74rpm
47%
18mph
Saturday 5/23/20 @ 5:45 PM
209kj
60rpm
40%
12mph
Thursday 3/19/20 @ 5:30 PM
✅
298kj
73rpm
42%
16mph
Workouts
212
kj
Wednesday 12/16/20
209
kj
Saturday 5/23/20