Shake and Bake
Workouts
Sunday 6/26/22 @ 3:32 PM
134kj
70rpm
38%
14mph
Monday 7/25/22 @ 3:50 PM
✅
233kj
71rpm
47%
18mph
Sunday 8/22/21 @ 1:54 PM
155kj
77rpm
37%
15mph
Sunday 1/2/22 @ 9:59 PM
✅
195kj
82rpm
39%
17mph
Thursday 5/6/21 @ 3:54 PM
166kj
70rpm
41%
15mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Saturday 12/26/20 @ 4:57 PM
147kj
76rpm
37%
15mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Thursday 8/13/20 @ 2:15 PM
✅
202kj
72rpm
44%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 3/19/20 @ 2:31 PM
177kj
74rpm
41%
16mph
Thursday 3/26/20 @ 9:6 PM
✅
209kj
84rpm
40%
17mph
Thursday 2/13/20 @ 5:35 PM
190kj
73rpm
41%
16mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
Friday 2/7/20 @ 3:5 PM
180kj
75rpm
41%
16mph
Friday 2/7/20 @ 5:15 PM
✅
210kj
79rpm
42%
17mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Saturday 1/4/20 @ 1:57 PM
✅
228kj
78rpm
37%
15mph
Workouts
210
kj
Thursday 7/4/19